Name: BBQ Chicken Flatbread Pizza with Greek Yogurt Crust
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast (cooked and shredded); 1/2 cup Nonfat Greek Yogurt; 1/3 cup Whole Wheat Flour (approx 40g); 2 tbsp BBQ Sauce; 1/4 cup sliced Red Onion; 1/4 cup sliced Red Bell Pepper

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a light yet flavorful pizza reinvented with a protein-packed Greek yogurt crust, topped with tender BBQ chicken, zesty red onions, and crisp bell peppers. This dish delivers a satisfying medley of savory, smoky, and fresh flavors, perfect for any meal of the day.

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NUTRITION

Protein

43.5g

Fat

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (cooked and shredded)

1/2 cup Nonfat Greek Yogurt

1/3 cup Whole Wheat Flour (approx 40g)

2 tbsp BBQ Sauce

1/4 cup sliced Red Onion

1/4 cup sliced Red Bell Pepper

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PREPARATION

1
Preheat your oven to 425°F.
2
Prepare the crust by mixing the nonfat Greek yogurt and whole wheat flour in a bowl until a smooth dough forms.
3
On a lightly floured surface, press and roll out the dough into a thin, flat round to form your pizza base.
4
Place the flatbread on a parchment-lined baking sheet and pre-bake the crust for 5 minutes to firm it up.
5
While the crust pre-bakes, toss the shredded chicken with BBQ sauce in a separate bowl.
6
Remove the pre-baked crust from the oven and evenly spread the BBQ chicken over the top.
7
Scatter the sliced red onion and red bell pepper over the chicken.
8
Return the flatbread pizza to the oven and bake for an additional 8-10 minutes, or until the crust is golden and the toppings are heated through.
9
Remove from the oven, let cool slightly, and serve warm.