YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Savor a hearty and balanced bowl featuring savory lean ground beef teamed with nutty brown rice and robust black beans, all topped with a tangy Greek yogurt-based special sauce and a burst of fresh lime and cilantro for an extra zing.
INGREDIENTS
4 ounces Lean Ground Beef
0.5 cup Cooked Brown Rice
0.5 cup Canned Black Beans (drained)
2 tablespoons Nonfat Greek Yogurt
1 tablespoon Fresh Lime Juice
1 tablespoon Fresh Cilantro (chopped)
PREPARATION
Heat a nonstick skillet over medium heat and add the lean ground beef. Break it apart and cook until browned and fully cooked, about 6-8 minutes. Drain any excess fat if needed.
While the beef is cooking, warm the cooked brown rice and black beans in a small saucepan or microwave until heated through.
In a small bowl, whisk together the nonfat Greek yogurt and fresh lime juice to form the special sauce.
Assemble the bowl by placing the warm brown rice and black beans as the base.
Top with the seasoned ground beef and drizzle the special sauce evenly over the bowl.
Garnish with chopped fresh cilantro and serve warm.