Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Blueberries; 10 Almonds; 1 tbsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Start your day with this refreshing and energizing Greek yogurt bowl, combining creamy nonfat Greek yogurt with a scoop of vanilla whey protein, fresh blueberries for a burst of sweetness, crunchy almonds for added texture, and chia seeds for a nutritional boost. This balanced bowl not only delights your taste buds but also offers a satisfying mid-morning or post-workout meal that powers you through the day.

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NUTRITION

Protein

47.5g

Fat

12.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

8 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Blueberries

10 Almonds

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder until smooth and fully mixed.
2
Gently fold in the fresh blueberries to distribute their flavor throughout the mixture.
3
Top the mixture with almonds and chia seeds for added crunch and nutrition.
4
Serve immediately and enjoy this power bowl as a refreshing breakfast or post-workout meal.