Name: Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz shrimp (raw); 1 cup cauliflower rice; 1 tbsp olive oil; 1 tsp additional olive oil; 1 garlic clove, minced; 1 tbsp lemon juice; 2 tbsp fresh parsley and dill

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor tender, juicy shrimp bathed in a zesty garlic-lemon sauce atop a bed of herbed cauliflower rice. This dish marries the bright freshness of lemon with aromatic herbs for a taste that's perfectly balanced for a light yet satisfying meal.

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NUTRITION

Protein

36.4g

Fat

20.6g

Carbs

7.5g

SERVINGS

1 serving

INGREDIENTS

6 oz shrimp (raw)

1 cup cauliflower rice

1 tbsp olive oil

1 tsp additional olive oil

1 garlic clove, minced

1 tbsp lemon juice

2 tbsp fresh parsley and dill

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PREPARATION

1
Pat the shrimp dry and season lightly with salt and pepper.
2
Heat 1 tablespoon of olive oil in a skillet over medium-high heat.
3
Add the shrimp and sauté for 2 minutes on each side until pink and just cooked through, then remove from the skillet.
4
Add the minced garlic to the skillet and sauté for 30 seconds until fragrant.
5
Stir in the cauliflower rice and the additional teaspoon of olive oil; cook for 3-4 minutes until tender.
6
Drizzle in the lemon juice and toss to combine.
7
Return the shrimp to the skillet to warm through and mix with the rice.
8
Garnish with fresh parsley and dill before serving.