Herb-Roasted Vegetable Sandwich with Garlic Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable Sandwich with Garlic Aioli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable Sandwich with Garlic Aioli

Savor a delightful balance of tender grilled chicken breast, herb-roasted mixed vegetables, and a tangy garlic aioli, nestled between hearty whole grain bread slices and accented with creamy crumbled feta. This sandwich offers a perfect fusion of savory flavors and vibrant textures, making it an irresistible choice for a nutritious meal.

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NUTRITION

535kcal
Protein
42g
Fat
16.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Grilled Chicken Breast

1 cup Mixed Roasted Vegetables

1 ounce Feta Cheese

2 tablespoons Garlic Aioli (Greek Yogurt Based)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss chopped bell pepper, zucchini, and red onion with 1 teaspoon olive oil, salt, pepper, and dried herbs. Spread on a baking sheet and roast for about 20 minutes until tender and slightly caramelized.

  • 3

    Season the chicken breast with salt, pepper, and a pinch of dried oregano. Grill over medium-high heat for approximately 5-7 minutes per side or until fully cooked. Once done, let it rest and then slice thinly.

  • 4

    Prepare the garlic aioli by mixing Greek yogurt with a small minced garlic clove, a squeeze of lemon juice, salt, and pepper in a small bowl.

  • 5

    Toast the whole grain bread slices lightly on a griddle or toaster.

  • 6

    Assemble the sandwich by spreading garlic aioli onto each slice of bread. Layer on the roasted vegetables, grilled chicken slices, and sprinkle crumbled feta cheese on top.

  • 7

    Close the sandwich, slice in half if desired, and serve immediately.

Herb-Roasted Vegetable Sandwich with Garlic Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable Sandwich with Garlic Aioli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable Sandwich with Garlic Aioli

Savor a delightful balance of tender grilled chicken breast, herb-roasted mixed vegetables, and a tangy garlic aioli, nestled between hearty whole grain bread slices and accented with creamy crumbled feta. This sandwich offers a perfect fusion of savory flavors and vibrant textures, making it an irresistible choice for a nutritious meal.

NUTRITION

535kcal
Protein
42g
Fat
16.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Grilled Chicken Breast

1 cup Mixed Roasted Vegetables

1 ounce Feta Cheese

2 tablespoons Garlic Aioli (Greek Yogurt Based)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss chopped bell pepper, zucchini, and red onion with 1 teaspoon olive oil, salt, pepper, and dried herbs. Spread on a baking sheet and roast for about 20 minutes until tender and slightly caramelized.

  • 3

    Season the chicken breast with salt, pepper, and a pinch of dried oregano. Grill over medium-high heat for approximately 5-7 minutes per side or until fully cooked. Once done, let it rest and then slice thinly.

  • 4

    Prepare the garlic aioli by mixing Greek yogurt with a small minced garlic clove, a squeeze of lemon juice, salt, and pepper in a small bowl.

  • 5

    Toast the whole grain bread slices lightly on a griddle or toaster.

  • 6

    Assemble the sandwich by spreading garlic aioli onto each slice of bread. Layer on the roasted vegetables, grilled chicken slices, and sprinkle crumbled feta cheese on top.

  • 7

    Close the sandwich, slice in half if desired, and serve immediately.