Fudgy Almond Flour Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Almond Flour Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Almond Flour Brownies

Enjoy a rich and decadently fudgy brownie that satisfies your chocolate craving while packing a powerful protein punch. These brownies combine almond flour, whey protein, and egg whites with cocoa for a moist, dense texture perfect as a balanced meal option any time of the day.

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NUTRITION

1,555kcal
Protein
143g
Fat
88.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

2 cups Almond Flour (192g)

10 Egg Whites (300g)

1 Whole Egg (50g)

1/3 cup Unsweetened Cocoa Powder (27g)

1/2 cup Unsweetened Almond Milk (120g)

2 scoops Whey Protein Isolate (60g)

1 tsp Baking Powder (4g)

1/2 cup Erythritol (96g)

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small 8-inch square baking pan by lining it with parchment paper.

  • 2

    In a large mixing bowl, whisk together the egg whites and whole egg until frothy. Stir in the unsweetened almond milk.

  • 3

    Add the almond flour, unsweetened cocoa powder, whey protein isolate, erythritol, baking powder, and a pinch of salt to the wet ingredients. Mix until fully incorporated and a thick batter forms.

  • 4

    Pour the batter into the prepared baking pan and smooth the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs. Be careful not to overbake to maintain fudginess.

  • 6

    Remove from the oven and allow the brownies to cool completely in the pan on a wire rack before cutting into 4 equal squares. Enjoy!

Fudgy Almond Flour Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Almond Flour Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Almond Flour Brownies

Enjoy a rich and decadently fudgy brownie that satisfies your chocolate craving while packing a powerful protein punch. These brownies combine almond flour, whey protein, and egg whites with cocoa for a moist, dense texture perfect as a balanced meal option any time of the day.

NUTRITION

1,555kcal
Protein
143g
Fat
88.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

2 cups Almond Flour (192g)

10 Egg Whites (300g)

1 Whole Egg (50g)

1/3 cup Unsweetened Cocoa Powder (27g)

1/2 cup Unsweetened Almond Milk (120g)

2 scoops Whey Protein Isolate (60g)

1 tsp Baking Powder (4g)

1/2 cup Erythritol (96g)

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small 8-inch square baking pan by lining it with parchment paper.

  • 2

    In a large mixing bowl, whisk together the egg whites and whole egg until frothy. Stir in the unsweetened almond milk.

  • 3

    Add the almond flour, unsweetened cocoa powder, whey protein isolate, erythritol, baking powder, and a pinch of salt to the wet ingredients. Mix until fully incorporated and a thick batter forms.

  • 4

    Pour the batter into the prepared baking pan and smooth the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs. Be careful not to overbake to maintain fudginess.

  • 6

    Remove from the oven and allow the brownies to cool completely in the pan on a wire rack before cutting into 4 equal squares. Enjoy!