Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a protein-packed pizza featuring a savory cauliflower and almond flour crust topped with lean chicken breast, melted part-skim mozzarella, a rich layer of tomato sauce, and fresh basil and parsley. This unique twist on classic pizza is light, flavorful, and perfectly balanced for a clean eating lifestyle.

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NUTRITION

378kcal
Protein
37.4g
Fat
19.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower (107g)

2 egg whites (66g)

1/4 cup almond flour (28g)

1/4 cup part-skim mozzarella (28g)

1/4 cup tomato sauce (62g)

2 ounces chicken breast (56g)

1 handful fresh basil

1 handful fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg whites, and almond flour. Mix until a dough-like consistency forms.

  • 3

    Spread the cauliflower dough evenly onto the prepared baking sheet, forming a thin, round crust.

  • 4

    Bake the crust for 15 minutes or until it begins to firm up and develop slight golden edges.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 6

    Arrange the sliced chicken breast evenly over the sauce, then sprinkle the part-skim mozzarella on top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 8

    Garnish with fresh basil and parsley just before serving for a burst of herbal freshness.

Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a protein-packed pizza featuring a savory cauliflower and almond flour crust topped with lean chicken breast, melted part-skim mozzarella, a rich layer of tomato sauce, and fresh basil and parsley. This unique twist on classic pizza is light, flavorful, and perfectly balanced for a clean eating lifestyle.

NUTRITION

378kcal
Protein
37.4g
Fat
19.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower (107g)

2 egg whites (66g)

1/4 cup almond flour (28g)

1/4 cup part-skim mozzarella (28g)

1/4 cup tomato sauce (62g)

2 ounces chicken breast (56g)

1 handful fresh basil

1 handful fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg whites, and almond flour. Mix until a dough-like consistency forms.

  • 3

    Spread the cauliflower dough evenly onto the prepared baking sheet, forming a thin, round crust.

  • 4

    Bake the crust for 15 minutes or until it begins to firm up and develop slight golden edges.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 6

    Arrange the sliced chicken breast evenly over the sauce, then sprinkle the part-skim mozzarella on top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 8

    Garnish with fresh basil and parsley just before serving for a burst of herbal freshness.