Name: Protein-Packed Greek Yogurt Raspberry Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Fresh Raspberries; 1 tbsp Chia Seeds; 1 tsp Honey

Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

A refreshingly light and protein-loaded mousse blending creamy nonfat Greek yogurt with vanilla whey protein, burst of fresh raspberries, and a touch of chia seeds and honey. Perfectly balancing tangy flavors with natural sweetness for an energizing start or lift any time of day.

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NUTRITION

Protein

43.7g

Fat

5.4g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Fresh Raspberries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk thoroughly until smooth and well integrated.
2
Gently fold in the fresh raspberries, ensuring they remain slightly chunky to add texture and natural sweetness.
3
Stir in the chia seeds to boost the texture and nutritional profile of the mousse.
4
Drizzle the honey over the mixture and fold it in for a subtle hint of extra sweetness.
5
Chill in the refrigerator for at least 30 minutes to let the chia seeds expand and the flavors meld together.
6
Serve chilled and enjoy this protein-packed mousse as a revitalizing breakfast, a satisfying lunch, or a light dinner option.