Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day or power through lunch/dinner with this creamy, flavor-packed overnight oats. Infused with natural vanilla and bursting with fresh berries, this dish marries wholesome oats, tangy Greek yogurt, and a kick of whey protein for sustained energy and muscle support.

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NUTRITION

437kcal
Protein
47g
Fat
6g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup plain nonfat Greek yogurt (170g)

1 scoop vanilla whey protein powder (30g)

1/2 cup mixed berries (75g)

1/2 cup unsweetened almond milk (120ml)

1/2 teaspoon vanilla extract (2.5g)

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats and whey protein powder.

  • 2

    Stir in the Greek yogurt, unsweetened almond milk, and vanilla extract until fully incorporated.

  • 3

    Fold in the mixed berries gently, reserving a few for garnish if desired.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight or for at least 6 hours to allow the oats to absorb the liquid.

  • 5

    Before serving, stir the mixture well and top with the reserved berries for an added burst of flavor.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day or power through lunch/dinner with this creamy, flavor-packed overnight oats. Infused with natural vanilla and bursting with fresh berries, this dish marries wholesome oats, tangy Greek yogurt, and a kick of whey protein for sustained energy and muscle support.

NUTRITION

437kcal
Protein
47g
Fat
6g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup plain nonfat Greek yogurt (170g)

1 scoop vanilla whey protein powder (30g)

1/2 cup mixed berries (75g)

1/2 cup unsweetened almond milk (120ml)

1/2 teaspoon vanilla extract (2.5g)

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats and whey protein powder.

  • 2

    Stir in the Greek yogurt, unsweetened almond milk, and vanilla extract until fully incorporated.

  • 3

    Fold in the mixed berries gently, reserving a few for garnish if desired.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight or for at least 6 hours to allow the oats to absorb the liquid.

  • 5

    Before serving, stir the mixture well and top with the reserved berries for an added burst of flavor.