Creamy Feta Cherry Tomato Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Feta Cherry Tomato Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Feta Cherry Tomato Pasta

Savor a vibrant medley of whole wheat pasta, tangy feta, and burst-of-flavor cherry tomatoes tossed with tender spinach and protein-packed chickpeas. This creamy, light dish delivers a satisfying balance perfect for breakfast, lunch, or dinner.

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NUTRITION

586kcal
Protein
31.4g
Fat
18.7g
Carbs
77.1g

SERVINGS

1 serving

INGREDIENTS

60 grams Whole Wheat Pasta

50 grams Feta Cheese

150 grams Cherry Tomatoes

3/4 cup Chickpeas (approx. 123 grams)

1 teaspoon Extra Virgin Olive Oil

1 cup Fresh Spinach

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PREPARATION

  • 1

    Cook the whole wheat pasta in boiling salted water according to package instructions until al dente, then drain and set aside.

  • 2

    Meanwhile, halve the cherry tomatoes and rinse the fresh spinach.

  • 3

    In a large bowl, combine the warm pasta with crumbled feta cheese, halved cherry tomatoes, and chickpeas.

  • 4

    Drizzle with extra virgin olive oil and gently toss to mix evenly.

  • 5

    Fold in the fresh spinach, allowing the residual heat to slightly wilt the leaves.

  • 6

    Season with salt and pepper to taste, and serve immediately.

Creamy Feta Cherry Tomato Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Feta Cherry Tomato Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Feta Cherry Tomato Pasta

Savor a vibrant medley of whole wheat pasta, tangy feta, and burst-of-flavor cherry tomatoes tossed with tender spinach and protein-packed chickpeas. This creamy, light dish delivers a satisfying balance perfect for breakfast, lunch, or dinner.

NUTRITION

586kcal
Protein
31.4g
Fat
18.7g
Carbs
77.1g

SERVINGS

1 serving

INGREDIENTS

60 grams Whole Wheat Pasta

50 grams Feta Cheese

150 grams Cherry Tomatoes

3/4 cup Chickpeas (approx. 123 grams)

1 teaspoon Extra Virgin Olive Oil

1 cup Fresh Spinach

PREPARATION

  • 1

    Cook the whole wheat pasta in boiling salted water according to package instructions until al dente, then drain and set aside.

  • 2

    Meanwhile, halve the cherry tomatoes and rinse the fresh spinach.

  • 3

    In a large bowl, combine the warm pasta with crumbled feta cheese, halved cherry tomatoes, and chickpeas.

  • 4

    Drizzle with extra virgin olive oil and gently toss to mix evenly.

  • 5

    Fold in the fresh spinach, allowing the residual heat to slightly wilt the leaves.

  • 6

    Season with salt and pepper to taste, and serve immediately.