Crispy Herb-Roasted Chicken Drumsticks with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Drumsticks with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Drumsticks with Garlic

Savor the delicious flavors of tender, skinless chicken drumsticks roasted to perfection with fragrant garlic and a medley of fresh herbs. This dish achieves a crisp exterior while keeping the meat juicy, making it a satisfying meal that beautifully balances rich, aromatic seasonings with lean protein.

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NUTRITION

423kcal
Protein
56.4g
Fat
13.5g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

2 small skinless chicken drumsticks (approx. 225g total)

1 tsp olive oil

2 garlic cloves

1 tsp chopped fresh rosemary

1 tsp chopped fresh thyme

1/4 tsp salt

1/8 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken drumsticks dry with paper towels to promote extra crispiness.

  • 3

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper.

  • 4

    Rub the herb and garlic mixture evenly over the chicken drumsticks, ensuring all sides are coated.

  • 5

    Place the drumsticks on the prepared baking sheet, spacing them apart so the heat circulates evenly.

  • 6

    Roast in the oven for 35-40 minutes, turning once halfway through, until the chicken is thoroughly cooked and the exterior is crispy.

  • 7

    Remove from the oven and let rest for a few minutes before serving to allow the juices to redistribute.

Crispy Herb-Roasted Chicken Drumsticks with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Drumsticks with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Drumsticks with Garlic

Savor the delicious flavors of tender, skinless chicken drumsticks roasted to perfection with fragrant garlic and a medley of fresh herbs. This dish achieves a crisp exterior while keeping the meat juicy, making it a satisfying meal that beautifully balances rich, aromatic seasonings with lean protein.

NUTRITION

423kcal
Protein
56.4g
Fat
13.5g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

2 small skinless chicken drumsticks (approx. 225g total)

1 tsp olive oil

2 garlic cloves

1 tsp chopped fresh rosemary

1 tsp chopped fresh thyme

1/4 tsp salt

1/8 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken drumsticks dry with paper towels to promote extra crispiness.

  • 3

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper.

  • 4

    Rub the herb and garlic mixture evenly over the chicken drumsticks, ensuring all sides are coated.

  • 5

    Place the drumsticks on the prepared baking sheet, spacing them apart so the heat circulates evenly.

  • 6

    Roast in the oven for 35-40 minutes, turning once halfway through, until the chicken is thoroughly cooked and the exterior is crispy.

  • 7

    Remove from the oven and let rest for a few minutes before serving to allow the juices to redistribute.