Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a satisfying and vibrant dish featuring tender chicken breast, whole wheat pasta enveloped in a light, creamy pesto sauce, and bright bursts of cherry tomatoes and fresh herbs. This recipe is a perfect balance of protein, carbs, and a subtle creaminess that elevates the traditional pesto pasta.

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NUTRITION

365kcal
Protein
40.5g
Fat
11.4g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 tbsp Pesto

1 tbsp Low-Fat Cream Cheese

1/2 cup Cherry Tomatoes

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta until al dente. Drain and set aside.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Sauté in a non-stick skillet over medium heat until cooked through, about 5-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, slice the chicken into strips.

  • 3

    In a small bowl, whisk together the pesto and low-fat cream cheese until well combined, creating a creamy sauce.

  • 4

    Toss the cooked pasta with the creamy pesto sauce, ensuring it is evenly coated.

  • 5

    Gently fold in the sliced chicken and halved cherry tomatoes.

  • 6

    Finish by garnishing with fresh basil and parsley before serving.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a satisfying and vibrant dish featuring tender chicken breast, whole wheat pasta enveloped in a light, creamy pesto sauce, and bright bursts of cherry tomatoes and fresh herbs. This recipe is a perfect balance of protein, carbs, and a subtle creaminess that elevates the traditional pesto pasta.

NUTRITION

365kcal
Protein
40.5g
Fat
11.4g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 tbsp Pesto

1 tbsp Low-Fat Cream Cheese

1/2 cup Cherry Tomatoes

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta until al dente. Drain and set aside.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Sauté in a non-stick skillet over medium heat until cooked through, about 5-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, slice the chicken into strips.

  • 3

    In a small bowl, whisk together the pesto and low-fat cream cheese until well combined, creating a creamy sauce.

  • 4

    Toss the cooked pasta with the creamy pesto sauce, ensuring it is evenly coated.

  • 5

    Gently fold in the sliced chicken and halved cherry tomatoes.

  • 6

    Finish by garnishing with fresh basil and parsley before serving.