Name: Honey-Dijon Glazed Chicken Skewers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup diced Bell Pepper; 1/4 cup sliced Red Onion; 1 tbsp Honey; 1 tbsp Dijon Mustard; 1 tsp Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Dijon Glazed Chicken Skewers

Enjoy the perfect balance of savory and sweet with these Honey-Dijon Glazed Chicken Skewers. Tender pieces of chicken breast are marinated with a vibrant blend of tangy Dijon mustard and natural honey, then paired with crisp bell pepper and red onion for an added crunch. The skewers are grilled to lightly charred perfection, offering a deliciously zesty meal for breakfast, lunch, or dinner.

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NUTRITION

Protein

36.8g

Fat

9.6g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup diced Bell Pepper

1/4 cup sliced Red Onion

1 tbsp Honey

1 tbsp Dijon Mustard

1 tsp Olive Oil

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PREPARATION

1
Cut the chicken breast into 1-inch cubes and place them in a bowl.
2
Add diced bell pepper and sliced red onion to the bowl.
3
In a separate small bowl, combine honey, Dijon mustard, and olive oil to create the glaze.
4
Pour the glaze over the chicken and vegetables, then gently toss to coat evenly. Allow the mixture to marinate for at least 20 minutes in the refrigerator.
5
Preheat your grill or grill pan over medium-high heat.
6
Thread the chicken and vegetables alternately onto skewers.
7
Grill the skewers for 10-12 minutes, turning occasionally, until the chicken is fully cooked and slightly charred on the edges.
8
Remove from grill and serve immediately.