Honey-Dijon Glazed Chicken Skewers with Grilled Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Dijon Glazed Chicken Skewers with Grilled Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Dijon Glazed Chicken Skewers with Grilled Vegetables

Enjoy these vibrant chicken skewers glazed with a sweet and tangy honey-Dijon mix paired with a medley of grilled vegetables. This dish offers a colorful, satisfying meal with tender chicken contrasted by crisp, lightly charred vegetables that burst with flavor.

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NUTRITION

424kcal
Protein
55.9g
Fat
7.5g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Red Bell Pepper (120g)

1/2 medium Zucchini (100g)

1 small Red Onion (50g)

1 tbsp Honey (21g)

1 tsp Dijon Mustard (5g)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Cut the chicken breast into evenly sized cubes and similarly chop the red bell pepper, zucchini, and red onion into comparable pieces.

  • 3

    In a small bowl, whisk together honey, Dijon mustard, olive oil, salt, and pepper to form the glaze.

  • 4

    Thread the chicken and vegetables alternately onto skewers.

  • 5

    Brush the glaze generously over the skewers, reserving some for later.

  • 6

    Grill the skewers for about 10-12 minutes, turning occasionally and basting with the remaining glaze until the chicken is fully cooked and vegetables are tender with slight char marks.

  • 7

    Remove from grill and let rest for a couple of minutes before serving.

Honey-Dijon Glazed Chicken Skewers with Grilled Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Dijon Glazed Chicken Skewers with Grilled Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Dijon Glazed Chicken Skewers with Grilled Vegetables

Enjoy these vibrant chicken skewers glazed with a sweet and tangy honey-Dijon mix paired with a medley of grilled vegetables. This dish offers a colorful, satisfying meal with tender chicken contrasted by crisp, lightly charred vegetables that burst with flavor.

NUTRITION

424kcal
Protein
55.9g
Fat
7.5g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Red Bell Pepper (120g)

1/2 medium Zucchini (100g)

1 small Red Onion (50g)

1 tbsp Honey (21g)

1 tsp Dijon Mustard (5g)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Cut the chicken breast into evenly sized cubes and similarly chop the red bell pepper, zucchini, and red onion into comparable pieces.

  • 3

    In a small bowl, whisk together honey, Dijon mustard, olive oil, salt, and pepper to form the glaze.

  • 4

    Thread the chicken and vegetables alternately onto skewers.

  • 5

    Brush the glaze generously over the skewers, reserving some for later.

  • 6

    Grill the skewers for about 10-12 minutes, turning occasionally and basting with the remaining glaze until the chicken is fully cooked and vegetables are tender with slight char marks.

  • 7

    Remove from grill and let rest for a couple of minutes before serving.