Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor this wholesome Herb-Roasted Chicken and Greek Yogurt Salad Sandwich featuring tender, herb-infused chicken breast layered between slices of whole wheat bread. The tangy Greek yogurt binds the freshly chopped chicken with crisp mixed greens and aromatic herbs, creating a balanced meal that’s both satisfying and nutritious.

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NUTRITION

417kcal
Protein
50.2g
Fat
7g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 cup Mixed Greens

2 tbsp Fresh Herbs (Parsley, Basil)

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of dried herbs such as rosemary or thyme. For extra flavor, lightly drizzle with a minimal amount of olive oil if desired.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until fully cooked. Allow it to cool slightly before slicing.

  • 4

    While the chicken is roasting, in a small bowl, mix together the Greek yogurt, chopped fresh parsley and basil, and lemon juice to create a light salad dressing.

  • 5

    Slice the roasted chicken breast into thin strips. In a larger bowl, combine the sliced chicken with mixed greens and drizzle the yogurt herb dressing over the top. Toss gently to mix.

  • 6

    Toast the whole wheat bread slices if desired. Then, layer the chicken and greens mixture evenly between the bread slices.

  • 7

    Serve immediately and enjoy a balanced, protein-rich meal.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor this wholesome Herb-Roasted Chicken and Greek Yogurt Salad Sandwich featuring tender, herb-infused chicken breast layered between slices of whole wheat bread. The tangy Greek yogurt binds the freshly chopped chicken with crisp mixed greens and aromatic herbs, creating a balanced meal that’s both satisfying and nutritious.

NUTRITION

417kcal
Protein
50.2g
Fat
7g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 cup Mixed Greens

2 tbsp Fresh Herbs (Parsley, Basil)

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of dried herbs such as rosemary or thyme. For extra flavor, lightly drizzle with a minimal amount of olive oil if desired.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until fully cooked. Allow it to cool slightly before slicing.

  • 4

    While the chicken is roasting, in a small bowl, mix together the Greek yogurt, chopped fresh parsley and basil, and lemon juice to create a light salad dressing.

  • 5

    Slice the roasted chicken breast into thin strips. In a larger bowl, combine the sliced chicken with mixed greens and drizzle the yogurt herb dressing over the top. Toss gently to mix.

  • 6

    Toast the whole wheat bread slices if desired. Then, layer the chicken and greens mixture evenly between the bread slices.

  • 7

    Serve immediately and enjoy a balanced, protein-rich meal.