Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these light and flavorful turkey meatballs paired with fresh zucchini noodles. Perfectly seasoned with garlic, onion, and herbs, this dish offers a delightful balance of savory meat and crisp, refreshing noodles that make for a satisfying meal any time of day.

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NUTRITION

343kcal
Protein
41g
Fat
14.2g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg

1 medium Zucchini

1/2 cup Tomato Sauce

1 small Onion

2 cloves Garlic

2 tbsp Fresh Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, finely chopped onion, minced garlic, and chopped fresh basil. Season with salt and pepper to taste.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a baking sheet lined with parchment paper.

  • 4

    Bake the meatballs for 15-18 minutes or until cooked through and lightly browned.

  • 5

    Meanwhile, using a spiralizer, create zucchini noodles from the medium zucchini. Lightly sauté the zucchini noodles in a nonstick pan over medium heat for 2-3 minutes until just tender, or leave raw if preferred for extra crunch.

  • 6

    Heat the tomato sauce in a small saucepan until warm. Optionally add a pinch of salt, pepper, and a bit more basil to enhance the flavor.

  • 7

    To serve, plate the zucchini noodles, top with turkey meatballs, and drizzle the warm tomato sauce over the dish. Garnish with additional basil if desired.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these light and flavorful turkey meatballs paired with fresh zucchini noodles. Perfectly seasoned with garlic, onion, and herbs, this dish offers a delightful balance of savory meat and crisp, refreshing noodles that make for a satisfying meal any time of day.

NUTRITION

343kcal
Protein
41g
Fat
14.2g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg

1 medium Zucchini

1/2 cup Tomato Sauce

1 small Onion

2 cloves Garlic

2 tbsp Fresh Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, finely chopped onion, minced garlic, and chopped fresh basil. Season with salt and pepper to taste.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a baking sheet lined with parchment paper.

  • 4

    Bake the meatballs for 15-18 minutes or until cooked through and lightly browned.

  • 5

    Meanwhile, using a spiralizer, create zucchini noodles from the medium zucchini. Lightly sauté the zucchini noodles in a nonstick pan over medium heat for 2-3 minutes until just tender, or leave raw if preferred for extra crunch.

  • 6

    Heat the tomato sauce in a small saucepan until warm. Optionally add a pinch of salt, pepper, and a bit more basil to enhance the flavor.

  • 7

    To serve, plate the zucchini noodles, top with turkey meatballs, and drizzle the warm tomato sauce over the dish. Garnish with additional basil if desired.