Herb-Seasoned Lean Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Beef Skillet with Roasted Vegetables

Savor a hearty skillet dish featuring lean beef seasoned with fragrant herbs and accompanied by a medley of colorful roasted vegetables. This dish melds the robust flavors of seared beef with sweet bell peppers, zucchini, cherry tomatoes, and a hint of red onion, all lightly enhanced with garlic and fresh herbs for an aromatic finish.

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NUTRITION

427kcal
Protein
36.1g
Fat
22.8g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (95% lean)

1 medium Red Bell Pepper

1/2 medium Zucchini

1/2 cup Cherry Tomatoes (halved)

1/4 medium Red Onion

1 tbsp Olive Oil

1 clove Garlic (minced)

1 tbsp Fresh Herbs (Rosemary/Thyme, chopped)

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and chopped red onion; sauté until the onion becomes translucent and aromatic.

  • 3

    Add the lean ground beef to the skillet, breaking it up as it cooks. Season with salt, pepper, and half of the fresh herbs. Continue cooking until the beef is browned and cooked through.

  • 4

    While the beef is cooking, roughly chop the red bell pepper, zucchini, and halve the cherry tomatoes.

  • 5

    Once the beef is nearly done, add the chopped bell pepper, zucchini, and cherry tomatoes to the skillet. Stir the mixture well to combine the flavors.

  • 6

    Sprinkle the remaining fresh herbs over the vegetables. Reduce the heat to medium-low and allow the vegetables to soften and develop a slight roast in the skillet, about 5-7 minutes.

  • 7

    Taste and adjust seasoning with salt and pepper as needed before serving.

Herb-Seasoned Lean Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Beef Skillet with Roasted Vegetables

Savor a hearty skillet dish featuring lean beef seasoned with fragrant herbs and accompanied by a medley of colorful roasted vegetables. This dish melds the robust flavors of seared beef with sweet bell peppers, zucchini, cherry tomatoes, and a hint of red onion, all lightly enhanced with garlic and fresh herbs for an aromatic finish.

NUTRITION

427kcal
Protein
36.1g
Fat
22.8g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (95% lean)

1 medium Red Bell Pepper

1/2 medium Zucchini

1/2 cup Cherry Tomatoes (halved)

1/4 medium Red Onion

1 tbsp Olive Oil

1 clove Garlic (minced)

1 tbsp Fresh Herbs (Rosemary/Thyme, chopped)

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and chopped red onion; sauté until the onion becomes translucent and aromatic.

  • 3

    Add the lean ground beef to the skillet, breaking it up as it cooks. Season with salt, pepper, and half of the fresh herbs. Continue cooking until the beef is browned and cooked through.

  • 4

    While the beef is cooking, roughly chop the red bell pepper, zucchini, and halve the cherry tomatoes.

  • 5

    Once the beef is nearly done, add the chopped bell pepper, zucchini, and cherry tomatoes to the skillet. Stir the mixture well to combine the flavors.

  • 6

    Sprinkle the remaining fresh herbs over the vegetables. Reduce the heat to medium-low and allow the vegetables to soften and develop a slight roast in the skillet, about 5-7 minutes.

  • 7

    Taste and adjust seasoning with salt and pepper as needed before serving.