Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy fresh, vibrant flavors in this Herb-Grilled Chicken Lettuce Wrap, where tender, herb-marinated chicken is grilled to perfection and served wrapped in crisp lettuce along with refreshing veggies and a light Greek yogurt drizzle.

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NUTRITION

396kcal
Protein
43.4g
Fat
11.2g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 Romaine Lettuce Leaves

1/4 cup chopped Red Bell Pepper

1/4 cup sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp chopped Fresh Herbs (Basil & Oregano)

2 tbsp Nonfat Greek Yogurt

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, chopped herbs, salt, and pepper to create the herb marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring the chicken is well-coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the vegetables by chopping the red bell pepper and slicing the cucumber. Rinse and dry the romaine lettuce leaves, which will serve as your wrap.

  • 5

    Once the chicken is cooked, let it rest for a few minutes, then slice it into strips.

  • 6

    Assemble the wrap by placing the chicken strips on the lettuce leaves, topping with the chopped red bell pepper, cucumber, and a drizzle of Greek yogurt.

  • 7

    Fold the lettuce around the fillings and enjoy your light, protein-packed wrap.

Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy fresh, vibrant flavors in this Herb-Grilled Chicken Lettuce Wrap, where tender, herb-marinated chicken is grilled to perfection and served wrapped in crisp lettuce along with refreshing veggies and a light Greek yogurt drizzle.

NUTRITION

396kcal
Protein
43.4g
Fat
11.2g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 Romaine Lettuce Leaves

1/4 cup chopped Red Bell Pepper

1/4 cup sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp chopped Fresh Herbs (Basil & Oregano)

2 tbsp Nonfat Greek Yogurt

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, chopped herbs, salt, and pepper to create the herb marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring the chicken is well-coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the vegetables by chopping the red bell pepper and slicing the cucumber. Rinse and dry the romaine lettuce leaves, which will serve as your wrap.

  • 5

    Once the chicken is cooked, let it rest for a few minutes, then slice it into strips.

  • 6

    Assemble the wrap by placing the chicken strips on the lettuce leaves, topping with the chopped red bell pepper, cucumber, and a drizzle of Greek yogurt.

  • 7

    Fold the lettuce around the fillings and enjoy your light, protein-packed wrap.