Creamy Coconut Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry with Cauliflower Rice

Enjoy a vibrant bowl of creamy coconut chicken curry paired with fluffy cauliflower rice. Tender chicken pieces simmer in a fragrant blend of light coconut milk, tomatoes, and warming spices, while the cauliflower rice adds a low-carb, textural contrast that makes every spoonful delightful.

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NUTRITION

337kcal
Protein
43.4g
Fat
13.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1 cup Cauliflower Rice

1 tsp Coconut Oil

1/4 medium Yellow Onion

1 clove Garlic

1/4 cup Diced Tomatoes

1/4 medium Bell Pepper

1 tsp Curry Powder

1 tsp Fresh Ginger

Salt and Pepper to taste

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt, pepper, and a pinch of curry powder.

  • 2

    Heat the coconut oil in a large skillet over medium heat. Sauté the chopped onion, garlic, and ginger until fragrant and the onion softens.

  • 3

    Add the seasoned chicken to the skillet and cook until lightly browned on all sides.

  • 4

    Stir in the remaining curry powder and diced bell pepper, then pour in the light coconut milk and diced tomatoes. Allow the mixture to simmer for 8-10 minutes until the chicken is cooked through and the flavors meld.

  • 5

    While the curry simmers, prepare the cauliflower rice by either steaming or lightly sautéing it in a pan with a splash of water until tender.

  • 6

    Adjust seasonings with salt and pepper as needed. Serve the creamy coconut chicken curry over the cauliflower rice.

Creamy Coconut Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry with Cauliflower Rice

Enjoy a vibrant bowl of creamy coconut chicken curry paired with fluffy cauliflower rice. Tender chicken pieces simmer in a fragrant blend of light coconut milk, tomatoes, and warming spices, while the cauliflower rice adds a low-carb, textural contrast that makes every spoonful delightful.

NUTRITION

337kcal
Protein
43.4g
Fat
13.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1 cup Cauliflower Rice

1 tsp Coconut Oil

1/4 medium Yellow Onion

1 clove Garlic

1/4 cup Diced Tomatoes

1/4 medium Bell Pepper

1 tsp Curry Powder

1 tsp Fresh Ginger

Salt and Pepper to taste

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt, pepper, and a pinch of curry powder.

  • 2

    Heat the coconut oil in a large skillet over medium heat. Sauté the chopped onion, garlic, and ginger until fragrant and the onion softens.

  • 3

    Add the seasoned chicken to the skillet and cook until lightly browned on all sides.

  • 4

    Stir in the remaining curry powder and diced bell pepper, then pour in the light coconut milk and diced tomatoes. Allow the mixture to simmer for 8-10 minutes until the chicken is cooked through and the flavors meld.

  • 5

    While the curry simmers, prepare the cauliflower rice by either steaming or lightly sautéing it in a pan with a splash of water until tender.

  • 6

    Adjust seasonings with salt and pepper as needed. Serve the creamy coconut chicken curry over the cauliflower rice.