Herb-Crusted Baked Salmon with Lemon Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

Enjoy a light yet flavorful entrée featuring a perfectly baked salmon fillet with a crisp almond herb crust, accompanied by a vibrant lemon garlic sauce that brightens every bite. This dish delivers a balanced blend of protein and healthy fats, making it an ideal meal for a nourishing dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

419kcal
Protein
38.4g
Fat
29.5g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

2 tablespoons Almond Flour

1 tablespoon Fresh Parsley (chopped)

1 Garlic clove

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix together the almond flour, chopped parsley, a pinch of salt, and freshly ground pepper.

  • 3

    Pat the salmon fillet dry with a paper towel. Lightly brush the top of the fillet with a small amount of olive oil.

  • 4

    Press the almond flour mixture onto the top of the salmon to create a crust.

  • 5

    Place the salmon on a lined baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 6

    Meanwhile, prepare the lemon garlic sauce by combining lemon juice, minced garlic, and the remaining olive oil in a small bowl.

  • 7

    Once the salmon is done, drizzle the lemon garlic sauce over the fillet and serve immediately.

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

Enjoy a light yet flavorful entrée featuring a perfectly baked salmon fillet with a crisp almond herb crust, accompanied by a vibrant lemon garlic sauce that brightens every bite. This dish delivers a balanced blend of protein and healthy fats, making it an ideal meal for a nourishing dinner.

NUTRITION

419kcal
Protein
38.4g
Fat
29.5g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

2 tablespoons Almond Flour

1 tablespoon Fresh Parsley (chopped)

1 Garlic clove

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix together the almond flour, chopped parsley, a pinch of salt, and freshly ground pepper.

  • 3

    Pat the salmon fillet dry with a paper towel. Lightly brush the top of the fillet with a small amount of olive oil.

  • 4

    Press the almond flour mixture onto the top of the salmon to create a crust.

  • 5

    Place the salmon on a lined baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 6

    Meanwhile, prepare the lemon garlic sauce by combining lemon juice, minced garlic, and the remaining olive oil in a small bowl.

  • 7

    Once the salmon is done, drizzle the lemon garlic sauce over the fillet and serve immediately.