Crispy Three-Cheese Sourdough Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Three-Cheese Sourdough Melt

YOUR SOLIN GENERATED RECIPE

Crispy Three-Cheese Sourdough Melt

Enjoy a melty, crispy-sandwich experience featuring a trio of cheeses artfully balanced between tangy sourdough slices and fluffy egg whites. This melt offers a delightful crunch with a gooey, fully satisfying center, making it a perfect versatile meal for any time of day.

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NUTRITION

502kcal
Protein
35.4g
Fat
20g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread (80g total)

0.75 oz Cheddar Cheese (21g)

0.75 oz Swiss Cheese (21g)

0.75 oz Mozzarella Cheese (21g)

3 Egg Whites (approx. 99g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet or griddle over medium heat.

  • 2

    Lightly season the egg whites with a pinch of salt and pepper, then whisk them until frothy.

  • 3

    Spray the pan with a light coating of non-stick cooking spray and pour in the egg whites. Cook gently, stirring occasionally until they are softly scrambled but still moist. Remove from the skillet once done.

  • 4

    Place one slice of sourdough bread on the skillet. Layer evenly with the three cheeses: cheddar, Swiss, and mozzarella.

  • 5

    Evenly distribute the scrambled egg whites over the cheese layers.

  • 6

    Top with the second slice of sourdough bread. Press down gently with a spatula.

  • 7

    Cook on medium heat until the bottom slice is golden and crispy, about 3-4 minutes. Carefully flip the entire sandwich and cook until the other side is also golden and the cheese has melted, about another 3-4 minutes.

  • 8

    Remove from heat, slice in half, and serve immediately while warm and gooey.

Crispy Three-Cheese Sourdough Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Three-Cheese Sourdough Melt

YOUR SOLIN GENERATED RECIPE

Crispy Three-Cheese Sourdough Melt

Enjoy a melty, crispy-sandwich experience featuring a trio of cheeses artfully balanced between tangy sourdough slices and fluffy egg whites. This melt offers a delightful crunch with a gooey, fully satisfying center, making it a perfect versatile meal for any time of day.

NUTRITION

502kcal
Protein
35.4g
Fat
20g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread (80g total)

0.75 oz Cheddar Cheese (21g)

0.75 oz Swiss Cheese (21g)

0.75 oz Mozzarella Cheese (21g)

3 Egg Whites (approx. 99g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet or griddle over medium heat.

  • 2

    Lightly season the egg whites with a pinch of salt and pepper, then whisk them until frothy.

  • 3

    Spray the pan with a light coating of non-stick cooking spray and pour in the egg whites. Cook gently, stirring occasionally until they are softly scrambled but still moist. Remove from the skillet once done.

  • 4

    Place one slice of sourdough bread on the skillet. Layer evenly with the three cheeses: cheddar, Swiss, and mozzarella.

  • 5

    Evenly distribute the scrambled egg whites over the cheese layers.

  • 6

    Top with the second slice of sourdough bread. Press down gently with a spatula.

  • 7

    Cook on medium heat until the bottom slice is golden and crispy, about 3-4 minutes. Carefully flip the entire sandwich and cook until the other side is also golden and the cheese has melted, about another 3-4 minutes.

  • 8

    Remove from heat, slice in half, and serve immediately while warm and gooey.