Herb-Crusted Baked Salmon with Lemon Butter Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon Butter Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Butter Sauce

Enjoy a beautifully baked salmon fillet with a crisp, herb-infused crust and a zesty lemon butter sauce. This dish strikes the perfect balance between savory and tangy flavors, making it an ideal choice for a wholesome dinner that satisfies both your taste buds and nutritional goals.

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NUTRITION

472kcal
Protein
37.1g
Fat
24g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/4 cup Whole Wheat Breadcrumbs

1 Tbsp Fresh Mixed Herbs

1 tsp Olive Oil

1 tsp Unsalted Butter

1/2 Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly brush the salmon fillet with olive oil and season with salt and pepper on both sides.

  • 3

    In a small bowl, mix the whole wheat breadcrumbs with the chopped fresh herbs. Gently press this mixture onto the top of the salmon fillet to form an even crust.

  • 4

    Place the salmon on a baking sheet lined with parchment paper and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    While the salmon is baking, prepare the lemon butter sauce by melting the unsalted butter in a small saucepan over low heat. Stir in the lemon juice and a pinch of salt.

  • 6

    Once the salmon is done, drizzle the warm lemon butter sauce over the fillet and serve immediately.

Herb-Crusted Baked Salmon with Lemon Butter Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon Butter Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Butter Sauce

Enjoy a beautifully baked salmon fillet with a crisp, herb-infused crust and a zesty lemon butter sauce. This dish strikes the perfect balance between savory and tangy flavors, making it an ideal choice for a wholesome dinner that satisfies both your taste buds and nutritional goals.

NUTRITION

472kcal
Protein
37.1g
Fat
24g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/4 cup Whole Wheat Breadcrumbs

1 Tbsp Fresh Mixed Herbs

1 tsp Olive Oil

1 tsp Unsalted Butter

1/2 Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly brush the salmon fillet with olive oil and season with salt and pepper on both sides.

  • 3

    In a small bowl, mix the whole wheat breadcrumbs with the chopped fresh herbs. Gently press this mixture onto the top of the salmon fillet to form an even crust.

  • 4

    Place the salmon on a baking sheet lined with parchment paper and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    While the salmon is baking, prepare the lemon butter sauce by melting the unsalted butter in a small saucepan over low heat. Stir in the lemon juice and a pinch of salt.

  • 6

    Once the salmon is done, drizzle the warm lemon butter sauce over the fillet and serve immediately.