Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Roasted Chicken Breast; 2 slices Whole Wheat Bread; 1/4 cup Plain Nonfat Greek Yogurt; 1/4 cup chopped Celery; 2 tbsp finely chopped Red Onion; 1 tbsp Fresh Dill; 1 tsp Lemon Juice

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a nutrient-packed sandwich featuring succulent herb-roasted chicken paired with a tangy Greek yogurt salad, accented with crisp celery and red onion, all nestled between hearty whole wheat bread. This delightful meal balances flavor and nutrition perfectly, making it an excellent choice for any time of day.

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NUTRITION

Protein

46.6g

Fat

6.1g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Roasted Chicken Breast

2 slices Whole Wheat Bread

1/4 cup Plain Nonfat Greek Yogurt

1/4 cup chopped Celery

2 tbsp finely chopped Red Onion

1 tbsp Fresh Dill

1 tsp Lemon Juice

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PREPARATION

1
Shred or chop the roasted chicken breast into bite-sized pieces.
2
In a bowl, combine the Greek yogurt, chopped celery, red onion, fresh dill, and lemon juice. Mix well to create the herb-yogurt dressing.
3
Add the shredded chicken to the bowl and gently toss until the chicken is evenly coated with the dressing.
4
Toast the whole wheat bread slices if desired to add a bit of crunch.
5
Assemble the sandwich by layering the chicken and Greek yogurt salad between the two slices of bread.
6
Serve immediately and enjoy a balanced, protein-packed meal.