Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant, umami-packed stir-fry that pairs crunchy cauliflower rice with tangy kimchi and protein-rich tofu, edamame, and a fried egg. This dish is both satisfying and nutrient-dense, perfect for a wholesome breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

430kcal
Protein
35.9g
Fat
22.4g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower Rice

0.5 cup Kimchi

150g Firm Tofu

0.5 cup Shelled Edamame

1 large Egg

1 tsp Sesame Oil

1 tbsp Soy Sauce

1 clove Garlic

2 tbsp Green Onions

1 tsp Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the sesame oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the firm tofu, pressed and cut into cubes, and stir-fry until lightly golden on all sides.

  • 4

    Stir in the cauliflower rice, allowing it to crisp up for 3-4 minutes.

  • 5

    Mix in the shelled edamame and kimchi, and continue to stir-fry for another 2 minutes.

  • 6

    Push the stir-fry to the side of the pan and crack the egg into the space. Scramble the egg until fully cooked, then mix it into the rest of the ingredients.

  • 7

    Add soy sauce and green onions, stirring well to combine.

  • 8

    Remove from heat and garnish with a sprinkle of sesame seeds before serving.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant, umami-packed stir-fry that pairs crunchy cauliflower rice with tangy kimchi and protein-rich tofu, edamame, and a fried egg. This dish is both satisfying and nutrient-dense, perfect for a wholesome breakfast, lunch, or dinner.

NUTRITION

430kcal
Protein
35.9g
Fat
22.4g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower Rice

0.5 cup Kimchi

150g Firm Tofu

0.5 cup Shelled Edamame

1 large Egg

1 tsp Sesame Oil

1 tbsp Soy Sauce

1 clove Garlic

2 tbsp Green Onions

1 tsp Sesame Seeds

PREPARATION

  • 1

    Heat the sesame oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the firm tofu, pressed and cut into cubes, and stir-fry until lightly golden on all sides.

  • 4

    Stir in the cauliflower rice, allowing it to crisp up for 3-4 minutes.

  • 5

    Mix in the shelled edamame and kimchi, and continue to stir-fry for another 2 minutes.

  • 6

    Push the stir-fry to the side of the pan and crack the egg into the space. Scramble the egg until fully cooked, then mix it into the rest of the ingredients.

  • 7

    Add soy sauce and green onions, stirring well to combine.

  • 8

    Remove from heat and garnish with a sprinkle of sesame seeds before serving.