Name: Crispy Cauliflower Rice Kimchi Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Cauliflower Rice (~150g); 1/2 cup Kimchi (~80g); 150g Firm Tofu; 1 Egg; 1/2 cup Shelled Edamame (~75g); 1 tbsp Sesame Oil; 2 cloves Garlic; 1 stalk Green Onion; 1 tsp Sriracha Sauce (optional)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant and tangy stir-fry that combines crispy cauliflower rice with the bold flavors of kimchi, enriched with protein-packed tofu, edamame, and a perfectly scrambled egg. This dish offers a delightful mix of textures and a spicy kick, making it ideal for breakfast, lunch, or dinner.

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NUTRITION

Protein

34.9g

Fat

30.8g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (~150g)

1/2 cup Kimchi (~80g)

150g Firm Tofu

1 Egg

1/2 cup Shelled Edamame (~75g)

1 tbsp Sesame Oil

2 cloves Garlic

1 stalk Green Onion

1 tsp Sriracha Sauce (optional)

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PREPARATION

1
Heat 1 tablespoon of sesame oil in a large pan over medium heat.
2
Add minced garlic and sauté until fragrant, about 30 seconds.
3
Crumble the firm tofu into the pan and stir-fry until it begins to turn golden.
4
Add the cauliflower rice and stir-fry for 3-4 minutes, allowing it to crisp up slightly.
5
Push the tofu and rice to one side of the pan and crack the egg into the empty space. Scramble the egg until fully cooked, then mix it into the stir-fry.
6
Stir in the shelled edamame and kimchi, cooking for another 2 minutes until everything is heated through.
7
Finish by mixing in sliced green onion and drizzle with sriracha sauce if desired for an extra kick.
8
Serve warm and enjoy your nutrient-packed crispy cauliflower rice kimchi stir-fry.