Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Enjoy a vibrant twist on a classic favorite with this Crispy Air-Fryer Orange Chicken. Tender chicken breast is lightly coated in crunchy panko, then air-fried to perfection before being tossed in a zesty orange glaze. The citrus-infused sauce with hints of garlic and ginger elevates the dish, making it both satisfying and refreshingly bright.

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NUTRITION

399kcal
Protein
40g
Fat
5g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1/2 cup Fresh Orange Juice

1 tsp Honey

1/2 tsp Garlic Powder

1/4 tsp Ginger Powder

1 tbsp Low-Sodium Soy Sauce

1 tsp Cornstarch

Olive Oil Cooking Spray

Salt & Pepper

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    In a shallow bowl, combine panko bread crumbs with garlic powder and ginger powder.

  • 3

    Dredge each chicken piece in the panko mixture until well-coated.

  • 4

    Preheat the air fryer to 400°F. Lightly spray the basket with olive oil cooking spray.

  • 5

    Arrange the chicken in a single layer and air-fry for 10-12 minutes, flipping halfway through, until the coating is golden and the chicken is fully cooked.

  • 6

    While the chicken cooks, prepare the orange sauce by combining fresh orange juice, honey, low-sodium soy sauce, and cornstarch in a small saucepan. Whisk the mixture over medium heat until it begins to thicken, about 3-4 minutes.

  • 7

    Once the chicken is ready, transfer it to a mixing bowl and drizzle the warm orange sauce over the pieces. Gently toss to coat evenly.

  • 8

    Serve immediately while hot, and enjoy your crispy, tangy orange chicken.

Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Enjoy a vibrant twist on a classic favorite with this Crispy Air-Fryer Orange Chicken. Tender chicken breast is lightly coated in crunchy panko, then air-fried to perfection before being tossed in a zesty orange glaze. The citrus-infused sauce with hints of garlic and ginger elevates the dish, making it both satisfying and refreshingly bright.

NUTRITION

399kcal
Protein
40g
Fat
5g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1/2 cup Fresh Orange Juice

1 tsp Honey

1/2 tsp Garlic Powder

1/4 tsp Ginger Powder

1 tbsp Low-Sodium Soy Sauce

1 tsp Cornstarch

Olive Oil Cooking Spray

Salt & Pepper

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    In a shallow bowl, combine panko bread crumbs with garlic powder and ginger powder.

  • 3

    Dredge each chicken piece in the panko mixture until well-coated.

  • 4

    Preheat the air fryer to 400°F. Lightly spray the basket with olive oil cooking spray.

  • 5

    Arrange the chicken in a single layer and air-fry for 10-12 minutes, flipping halfway through, until the coating is golden and the chicken is fully cooked.

  • 6

    While the chicken cooks, prepare the orange sauce by combining fresh orange juice, honey, low-sodium soy sauce, and cornstarch in a small saucepan. Whisk the mixture over medium heat until it begins to thicken, about 3-4 minutes.

  • 7

    Once the chicken is ready, transfer it to a mixing bowl and drizzle the warm orange sauce over the pieces. Gently toss to coat evenly.

  • 8

    Serve immediately while hot, and enjoy your crispy, tangy orange chicken.