Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a light yet satisfying twist on the classic Chicken Parmesan. This dish features a crisp, herb-infused coating on tender chicken breast, layered with rich marinara and slightly melted part-skim mozzarella, and finished with fresh basil and parsley. Every bite offers a delightful combination of textures and flavors, perfect for a balanced meal any time of day.

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NUTRITION

416kcal
Protein
46.2g
Fat
12g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Marinara Sauce (62g)

1/4 cup Part-Skim Mozzarella Cheese, shredded (28g)

2 tbsp Whole Wheat Breadcrumbs (14g)

2 tbsp Fresh Mixed Herbs (Basil & Parsley)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. In a shallow dish, spread out the whole wheat breadcrumbs and freshly chopped herbs.

  • 3

    Lightly season the chicken with salt and pepper. Press the chicken into the breadcrumb-herb mixture to ensure an even, crispy coating.

  • 4

    Place the coated chicken breast on the prepared baking sheet. Spoon the marinara sauce evenly over the top of the chicken, then sprinkle the shredded mozzarella cheese on top.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is melted and bubbly.

  • 6

    Remove from the oven, let rest for a couple of minutes, garnish with a sprinkle of extra fresh herbs if desired, and serve immediately.

Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a light yet satisfying twist on the classic Chicken Parmesan. This dish features a crisp, herb-infused coating on tender chicken breast, layered with rich marinara and slightly melted part-skim mozzarella, and finished with fresh basil and parsley. Every bite offers a delightful combination of textures and flavors, perfect for a balanced meal any time of day.

NUTRITION

416kcal
Protein
46.2g
Fat
12g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Marinara Sauce (62g)

1/4 cup Part-Skim Mozzarella Cheese, shredded (28g)

2 tbsp Whole Wheat Breadcrumbs (14g)

2 tbsp Fresh Mixed Herbs (Basil & Parsley)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. In a shallow dish, spread out the whole wheat breadcrumbs and freshly chopped herbs.

  • 3

    Lightly season the chicken with salt and pepper. Press the chicken into the breadcrumb-herb mixture to ensure an even, crispy coating.

  • 4

    Place the coated chicken breast on the prepared baking sheet. Spoon the marinara sauce evenly over the top of the chicken, then sprinkle the shredded mozzarella cheese on top.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is melted and bubbly.

  • 6

    Remove from the oven, let rest for a couple of minutes, garnish with a sprinkle of extra fresh herbs if desired, and serve immediately.