Herb-Seasoned Turkey Quinoa Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Quinoa Meatloaf

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Quinoa Meatloaf

This meatloaf is a light, protein-packed twist on a classic favorite, blending lean ground turkey with nutritious quinoa and fresh herbs. With a hint of garlic and the crispness of spinach and onions, it's baked to a moist finish and delivers a savory, well-balanced flavor perfect for any meal.

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NUTRITION

437kcal
Protein
32.7g
Fat
27.6g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/3 cup Cooked Quinoa

1 Large Egg

1/4 cup finely chopped Onion

1/2 cup chopped Fresh Spinach

2 tbsp Whole Wheat Bread Crumbs

1 tbsp Olive Oil

1 clove Garlic, minced

2 tbsp Fresh Parsley, chopped

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small loaf pan.

  • 2

    In a large bowl, combine the lean ground turkey, cooked quinoa, egg, finely chopped onion, chopped spinach, and whole wheat bread crumbs.

  • 3

    Add the olive oil, minced garlic, chopped parsley, dried oregano, salt, and pepper to the mixture.

  • 4

    Mix the ingredients thoroughly until well combined, being careful not to overmix to keep the meatloaf tender.

  • 5

    Transfer the mixture into the prepared loaf pan, shaping it into a compact loaf.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the meatloaf is cooked through and reaches an internal temperature of 165°F.

  • 7

    Remove from the oven and let it rest for a few minutes before slicing and serving.

Herb-Seasoned Turkey Quinoa Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Quinoa Meatloaf

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Quinoa Meatloaf

This meatloaf is a light, protein-packed twist on a classic favorite, blending lean ground turkey with nutritious quinoa and fresh herbs. With a hint of garlic and the crispness of spinach and onions, it's baked to a moist finish and delivers a savory, well-balanced flavor perfect for any meal.

NUTRITION

437kcal
Protein
32.7g
Fat
27.6g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/3 cup Cooked Quinoa

1 Large Egg

1/4 cup finely chopped Onion

1/2 cup chopped Fresh Spinach

2 tbsp Whole Wheat Bread Crumbs

1 tbsp Olive Oil

1 clove Garlic, minced

2 tbsp Fresh Parsley, chopped

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small loaf pan.

  • 2

    In a large bowl, combine the lean ground turkey, cooked quinoa, egg, finely chopped onion, chopped spinach, and whole wheat bread crumbs.

  • 3

    Add the olive oil, minced garlic, chopped parsley, dried oregano, salt, and pepper to the mixture.

  • 4

    Mix the ingredients thoroughly until well combined, being careful not to overmix to keep the meatloaf tender.

  • 5

    Transfer the mixture into the prepared loaf pan, shaping it into a compact loaf.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the meatloaf is cooked through and reaches an internal temperature of 165°F.

  • 7

    Remove from the oven and let it rest for a few minutes before slicing and serving.