Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a light yet satisfying pizza experience featuring a crispy cauliflower crust enriched with egg and cheese, topped with a burst of tangy tomato sauce, lean turkey pepperoni, melty mozzarella, and the aromatic freshness of basil. This innovative twist on traditional pizza delivers a balanced blend of flavors and textures, making it perfect for a nutritious meal any time of the day.

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NUTRITION

419kcal
Protein
38.1g
Fat
23.5g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1 large Egg (50g)

1/4 cup Parmesan Cheese (28g)

1/4 cup Shredded Mozzarella Cheese (for crust) (28g)

1/4 cup Tomato Sauce (60g)

1/4 cup Shredded Mozzarella Cheese (for topping) (28g)

2 ounces Turkey Pepperoni (56g)

1 handful Fresh Basil (5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, Parmesan cheese, and shredded mozzarella (for crust). Mix thoroughly until well incorporated.

  • 3

    Transfer the mixture onto the parchment and press it into a thin, even circle to form the pizza crust.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes or until it turns firm and slightly golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 6

    Sprinkle the second portion of mozzarella cheese over the sauce, then evenly distribute the turkey pepperoni slices.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes, just until the cheese melts.

  • 8

    Garnish with fresh basil leaves, slice, and serve warm.

Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a light yet satisfying pizza experience featuring a crispy cauliflower crust enriched with egg and cheese, topped with a burst of tangy tomato sauce, lean turkey pepperoni, melty mozzarella, and the aromatic freshness of basil. This innovative twist on traditional pizza delivers a balanced blend of flavors and textures, making it perfect for a nutritious meal any time of the day.

NUTRITION

419kcal
Protein
38.1g
Fat
23.5g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1 large Egg (50g)

1/4 cup Parmesan Cheese (28g)

1/4 cup Shredded Mozzarella Cheese (for crust) (28g)

1/4 cup Tomato Sauce (60g)

1/4 cup Shredded Mozzarella Cheese (for topping) (28g)

2 ounces Turkey Pepperoni (56g)

1 handful Fresh Basil (5g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, Parmesan cheese, and shredded mozzarella (for crust). Mix thoroughly until well incorporated.

  • 3

    Transfer the mixture onto the parchment and press it into a thin, even circle to form the pizza crust.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes or until it turns firm and slightly golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 6

    Sprinkle the second portion of mozzarella cheese over the sauce, then evenly distribute the turkey pepperoni slices.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes, just until the cheese melts.

  • 8

    Garnish with fresh basil leaves, slice, and serve warm.