Herb-Roasted Chicken with Fluffy Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Turmeric Rice

Savor the delightful combination of herb-roasted chicken paired with aromatic, fluffy turmeric rice. This dish offers tender, juicy chicken infused with fragrant rosemary and thyme, complemented by the vibrant color and subtle spice of turmeric in the rice. A well-balanced meal that's as appealing to the eye as it is to the palate.

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NUTRITION

337kcal
Protein
34.8g
Fat
8.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Long Grain White Rice with Turmeric

1 tsp Olive Oil

1 tsp Turmeric Powder

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    In a small bowl, mix the dried rosemary, dried thyme, garlic powder, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub it with olive oil, then coat evenly with the herb mixture.

  • 4

    Place the chicken breast on a baking tray and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, rinse the rice and combine it in a small saucepan with water, turmeric powder, and a pinch of salt. Bring to a boil, then reduce heat and simmer until the rice is fluffy and the water is absorbed, about 15 minutes.

  • 6

    Once both the chicken and rice are cooked, plate a portion of turmeric rice and slice the herb-roasted chicken on top or alongside.

  • 7

    Garnish with an extra sprinkle of herbs if desired and serve warm.

Herb-Roasted Chicken with Fluffy Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Turmeric Rice

Savor the delightful combination of herb-roasted chicken paired with aromatic, fluffy turmeric rice. This dish offers tender, juicy chicken infused with fragrant rosemary and thyme, complemented by the vibrant color and subtle spice of turmeric in the rice. A well-balanced meal that's as appealing to the eye as it is to the palate.

NUTRITION

337kcal
Protein
34.8g
Fat
8.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Long Grain White Rice with Turmeric

1 tsp Olive Oil

1 tsp Turmeric Powder

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    In a small bowl, mix the dried rosemary, dried thyme, garlic powder, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub it with olive oil, then coat evenly with the herb mixture.

  • 4

    Place the chicken breast on a baking tray and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, rinse the rice and combine it in a small saucepan with water, turmeric powder, and a pinch of salt. Bring to a boil, then reduce heat and simmer until the rice is fluffy and the water is absorbed, about 15 minutes.

  • 6

    Once both the chicken and rice are cooked, plate a portion of turmeric rice and slice the herb-roasted chicken on top or alongside.

  • 7

    Garnish with an extra sprinkle of herbs if desired and serve warm.