Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a wholesome twist on the classic Sloppy Joe, where lean ground turkey and nutritious lentils come together in a rich tomato sauce, served on whole wheat slider buns. This recipe packs a delicious punch with tender meat, robust flavors, and a balanced blend of protein and fiber, perfect for a satisfying meal any time of the day.

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NUTRITION

304kcal
Protein
39.7g
Fat
5.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (113g)

1/3 cup Cooked Lentils (54g)

1/2 cup Diced Tomatoes (122g)

1 tbsp Tomato Paste (16g)

1/4 medium Onion (25g)

1 clove Garlic (3g)

2 Whole Wheat Slider Buns (50g total)

1 tsp Yellow Mustard (5g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the diced onion and minced garlic. Sauté until soft and translucent.

  • 2

    Add the lean ground turkey to the skillet and cook until it begins to brown, breaking it up into smaller pieces.

  • 3

    Stir in the cooked lentils, diced tomatoes, and tomato paste along with the teaspoon of mustard. Mix well to combine all the flavors.

  • 4

    Allow the mixture to simmer for about 8-10 minutes, stirring occasionally, until the sauce thickens and the flavors meld together.

  • 5

    Lightly toast the whole wheat slider buns. Spoon the turkey and lentil mixture onto the bottom halves of the buns.

  • 6

    Top with the remaining bun halves and serve immediately while warm.

Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a wholesome twist on the classic Sloppy Joe, where lean ground turkey and nutritious lentils come together in a rich tomato sauce, served on whole wheat slider buns. This recipe packs a delicious punch with tender meat, robust flavors, and a balanced blend of protein and fiber, perfect for a satisfying meal any time of the day.

NUTRITION

304kcal
Protein
39.7g
Fat
5.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (113g)

1/3 cup Cooked Lentils (54g)

1/2 cup Diced Tomatoes (122g)

1 tbsp Tomato Paste (16g)

1/4 medium Onion (25g)

1 clove Garlic (3g)

2 Whole Wheat Slider Buns (50g total)

1 tsp Yellow Mustard (5g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the diced onion and minced garlic. Sauté until soft and translucent.

  • 2

    Add the lean ground turkey to the skillet and cook until it begins to brown, breaking it up into smaller pieces.

  • 3

    Stir in the cooked lentils, diced tomatoes, and tomato paste along with the teaspoon of mustard. Mix well to combine all the flavors.

  • 4

    Allow the mixture to simmer for about 8-10 minutes, stirring occasionally, until the sauce thickens and the flavors meld together.

  • 5

    Lightly toast the whole wheat slider buns. Spoon the turkey and lentil mixture onto the bottom halves of the buns.

  • 6

    Top with the remaining bun halves and serve immediately while warm.