Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet dish featuring tender saffron-infused chicken paired with perfectly cooked yellow rice and a medley of colorful vegetables. This one-pan meal is both aromatic and satisfying, with a delicate balance of spices and textures that deliver a comforting, yet refined, dining experience.

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NUTRITION

445kcal
Protein
47.6g
Fat
9.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Yellow Rice (cooked)

1/2 cup diced Red Bell Pepper

1/4 cup diced Onion

1 tsp Olive Oil

1 pinch Saffron

1/4 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and red bell pepper to the skillet and sauté until softened, about 3-4 minutes.

  • 3

    Stir in the saffron and chicken broth, allowing the aromatics to infuse the liquid.

  • 4

    Add the chicken breast to the skillet, cooking on each side for about 4-5 minutes until the exterior is golden and the chicken is nearly cooked through.

  • 5

    Mix in the cooked yellow rice, stirring gently to combine the flavors and evenly heat the mixture.

  • 6

    Continue to cook for an additional 2-3 minutes, ensuring the chicken is fully cooked and the flavors meld together.

  • 7

    Taste and adjust seasoning with salt and pepper as desired, then serve hot.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet dish featuring tender saffron-infused chicken paired with perfectly cooked yellow rice and a medley of colorful vegetables. This one-pan meal is both aromatic and satisfying, with a delicate balance of spices and textures that deliver a comforting, yet refined, dining experience.

NUTRITION

445kcal
Protein
47.6g
Fat
9.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Yellow Rice (cooked)

1/2 cup diced Red Bell Pepper

1/4 cup diced Onion

1 tsp Olive Oil

1 pinch Saffron

1/4 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and red bell pepper to the skillet and sauté until softened, about 3-4 minutes.

  • 3

    Stir in the saffron and chicken broth, allowing the aromatics to infuse the liquid.

  • 4

    Add the chicken breast to the skillet, cooking on each side for about 4-5 minutes until the exterior is golden and the chicken is nearly cooked through.

  • 5

    Mix in the cooked yellow rice, stirring gently to combine the flavors and evenly heat the mixture.

  • 6

    Continue to cook for an additional 2-3 minutes, ensuring the chicken is fully cooked and the flavors meld together.

  • 7

    Taste and adjust seasoning with salt and pepper as desired, then serve hot.