Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Indulge in a warm, fudge-like mug cake that packs a powerful protein punch. This double chocolate delight features a blend of egg whites, rich chocolate protein powder, unsweetened cocoa, and a hint of almond butter to create a satisfyingly moist and decadent treat. Perfect when you’re short on time but still wanting clean, nutrient-dense nourishment.

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NUTRITION

351kcal
Protein
40.3g
Fat
13.2g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 scoop chocolate protein powder

1 tablespoon unsweetened cocoa powder

1/4 cup unsweetened almond milk

1/2 ripe banana (mashed)

1 tablespoon almond butter

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PREPARATION

  • 1

    Lightly spray a microwave-safe mug with cooking spray.

  • 2

    Add the egg whites, chocolate protein powder, cocoa powder, and almond milk into the mug.

  • 3

    Mash the half banana in a small bowl and stir it into the mixture along with the almond butter.

  • 4

    Mix thoroughly until a smooth batter forms.

  • 5

    Microwave on high for 60-90 seconds. Check for doneness; if the center is still slightly wet, microwave in additional 10-second intervals until set.

  • 6

    Allow the mug cake to cool slightly before enjoying.

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Indulge in a warm, fudge-like mug cake that packs a powerful protein punch. This double chocolate delight features a blend of egg whites, rich chocolate protein powder, unsweetened cocoa, and a hint of almond butter to create a satisfyingly moist and decadent treat. Perfect when you’re short on time but still wanting clean, nutrient-dense nourishment.

NUTRITION

351kcal
Protein
40.3g
Fat
13.2g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 scoop chocolate protein powder

1 tablespoon unsweetened cocoa powder

1/4 cup unsweetened almond milk

1/2 ripe banana (mashed)

1 tablespoon almond butter

PREPARATION

  • 1

    Lightly spray a microwave-safe mug with cooking spray.

  • 2

    Add the egg whites, chocolate protein powder, cocoa powder, and almond milk into the mug.

  • 3

    Mash the half banana in a small bowl and stir it into the mixture along with the almond butter.

  • 4

    Mix thoroughly until a smooth batter forms.

  • 5

    Microwave on high for 60-90 seconds. Check for doneness; if the center is still slightly wet, microwave in additional 10-second intervals until set.

  • 6

    Allow the mug cake to cool slightly before enjoying.