Garlic-Lemon Roasted Asparagus with Crispy Prosciutto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Roasted Asparagus with Crispy Prosciutto

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Roasted Asparagus with Crispy Prosciutto

Enjoy a vibrant plate of tender roasted asparagus infused with bright lemon and garlic, wrapped in savory, crispy prosciutto, and crowned with a perfectly poached egg for an extra boost of protein. This dish bursts with fresh flavors and a delightful mix of textures, making it a versatile choice for breakfast, lunch, or dinner.

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NUTRITION

259kcal
Protein
17.3g
Fat
14.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1 bunch Asparagus (350g)

3 slices Prosciutto (approx. 90g total)

1 large Egg

1 teaspoon Olive Oil

1 garlic clove, minced

1/2 lemon (juiced and zested)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim the woody ends of the asparagus and place them on a baking sheet.

  • 3

    In a small bowl, combine the olive oil, minced garlic, lemon juice, and lemon zest. Drizzle the mixture over the asparagus and toss to coat evenly.

  • 4

    Wrap 3 slices of prosciutto around clusters of asparagus spears, allowing some parts to remain exposed for a crispy texture.

  • 5

    Roast in the preheated oven for 12-15 minutes or until the asparagus is tender and the prosciutto has turned crispy.

  • 6

    While the asparagus roasts, poach the egg in simmering water for about 3-4 minutes until the white is set but the yolk remains runny.

  • 7

    Once done, remove the asparagus from the oven and plate them. Top with the poached egg and serve immediately.

Garlic-Lemon Roasted Asparagus with Crispy Prosciutto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Roasted Asparagus with Crispy Prosciutto

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Roasted Asparagus with Crispy Prosciutto

Enjoy a vibrant plate of tender roasted asparagus infused with bright lemon and garlic, wrapped in savory, crispy prosciutto, and crowned with a perfectly poached egg for an extra boost of protein. This dish bursts with fresh flavors and a delightful mix of textures, making it a versatile choice for breakfast, lunch, or dinner.

NUTRITION

259kcal
Protein
17.3g
Fat
14.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1 bunch Asparagus (350g)

3 slices Prosciutto (approx. 90g total)

1 large Egg

1 teaspoon Olive Oil

1 garlic clove, minced

1/2 lemon (juiced and zested)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim the woody ends of the asparagus and place them on a baking sheet.

  • 3

    In a small bowl, combine the olive oil, minced garlic, lemon juice, and lemon zest. Drizzle the mixture over the asparagus and toss to coat evenly.

  • 4

    Wrap 3 slices of prosciutto around clusters of asparagus spears, allowing some parts to remain exposed for a crispy texture.

  • 5

    Roast in the preheated oven for 12-15 minutes or until the asparagus is tender and the prosciutto has turned crispy.

  • 6

    While the asparagus roasts, poach the egg in simmering water for about 3-4 minutes until the white is set but the yolk remains runny.

  • 7

    Once done, remove the asparagus from the oven and plate them. Top with the poached egg and serve immediately.