Name: Zesty Lime Quinoa Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup cooked quinoa (93g); 3/4 cup black beans (130g); 1/4 cup shelled edamame (40g); 1/2 medium red bell pepper (60g); 1/4 cup corn kernels (40g); 1/8 avocado (30g); 1/2 tsp olive oil (2.3g); 3 oz grilled chicken breast (85g); 1 tbsp fresh lime juice (15g); 1 tbsp chopped fresh cilantro; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lime Quinoa Black Bean Bowl

A vibrant bowl featuring fluffy quinoa, hearty black beans, crisp red bell pepper, sweet corn, and protein-packed grilled chicken, all accented with a splash of lime and a drizzle of olive oil. The mix is finished with edamame and avocado for a creamy texture and a burst of freshness, making each bite both nutritious and zesty.

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NUTRITION

Protein

47.1g

Fat

12.7g

Carbs

66.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (93g)

3/4 cup black beans (130g)

1/4 cup shelled edamame (40g)

1/2 medium red bell pepper (60g)

1/4 cup corn kernels (40g)

1/8 avocado (30g)

1/2 tsp olive oil (2.3g)

3 oz grilled chicken breast (85g)

1 tbsp fresh lime juice (15g)

1 tbsp chopped fresh cilantro

Salt and Pepper to taste

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PREPARATION

1
In a bowl, combine the cooked quinoa, black beans, shelled edamame, chopped red bell pepper, and corn kernels.
2
Slice the grilled chicken breast into bite-sized pieces and add it to the bowl.
3
Dice the avocado and gently fold it in along with the fresh chopped cilantro.
4
Drizzle the olive oil and fresh lime juice over the mixture, and season with salt and pepper to taste.
5
Toss gently to ensure all ingredients are evenly coated with the dressing.
6
Serve immediately and enjoy your zesty, protein-packed bowl.