YOUR SOLIN GENERATED RECIPE
Protein-Packed Sweet Potato Black Bean Breakfast Burrito
Start your day or refuel any time with this hearty, protein-packed breakfast burrito loaded with savory eggs, tender roasted sweet potato, and robust black beans. Wrapped in a whole wheat tortilla and accented with fresh spinach and zesty salsa, this burrito is a balanced blend of flavors, textures, and nutrients that will keep you satisfied and energized.
INGREDIENTS
3 whole eggs
2 egg whites
1/2 medium sweet potato
1/2 cup black beans
1 whole wheat tortilla
1 cup fresh spinach
2 tbsp salsa
Salt and pepper to taste
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Peel and dice the sweet potato into small cubes. Toss with a little salt and pepper and roast in the oven for 20-25 minutes until tender.
While the sweet potato roasts, whisk together the 3 whole eggs and 2 egg whites in a bowl with a pinch of salt and pepper.
Heat a non-stick skillet over medium heat and lightly spray with cooking oil. Pour in the egg mixture and scramble until just set.
Warm the whole wheat tortilla in a dry skillet or microwave for 20-30 seconds until pliable.
Layer the warm tortilla with a base of fresh spinach. Add the scrambled eggs, roasted sweet potato cubes, and black beans.
Top with salsa, fold the tortilla tightly into a burrito, and serve immediately.