Sesame-Ginger Glazed Salmon Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Glazed Salmon Rice Bowl

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Glazed Salmon Rice Bowl

Enjoy a flavorful bowl featuring tender salmon glazed with a savory-sweet sesame-ginger sauce, served atop a bed of nutty brown rice and crisp steamed broccoli for a balanced meal that's as vibrant as it is nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

587kcal
Protein
41.9g
Fat
26.0g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1 cup Broccoli

1 tsp Sesame Oil

1 tsp Soy Sauce

1 tsp Honey

1 tsp Fresh Ginger, minced

1 Garlic clove, minced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together sesame oil, soy sauce, honey, minced ginger, and minced garlic to create the glaze.

  • 3

    Place the salmon fillet on the prepared baking sheet and brush generously with the sesame-ginger glaze.

  • 4

    Bake the salmon in the preheated oven for about 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    While the salmon is baking, steam the broccoli until tender yet crisp, approximately 5-7 minutes.

  • 6

    Prepare the brown rice if not already cooked, ensuring a measured 1/2 cup serving.

  • 7

    Assemble the bowl by placing the brown rice as the base, topping it with the steamed broccoli, and then adding the glazed salmon.

  • 8

    Drizzle any remaining glaze over the bowl for enhanced flavor and serve immediately.

Sesame-Ginger Glazed Salmon Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Glazed Salmon Rice Bowl

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Glazed Salmon Rice Bowl

Enjoy a flavorful bowl featuring tender salmon glazed with a savory-sweet sesame-ginger sauce, served atop a bed of nutty brown rice and crisp steamed broccoli for a balanced meal that's as vibrant as it is nutritious.

NUTRITION

587kcal
Protein
41.9g
Fat
26.0g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1 cup Broccoli

1 tsp Sesame Oil

1 tsp Soy Sauce

1 tsp Honey

1 tsp Fresh Ginger, minced

1 Garlic clove, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together sesame oil, soy sauce, honey, minced ginger, and minced garlic to create the glaze.

  • 3

    Place the salmon fillet on the prepared baking sheet and brush generously with the sesame-ginger glaze.

  • 4

    Bake the salmon in the preheated oven for about 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    While the salmon is baking, steam the broccoli until tender yet crisp, approximately 5-7 minutes.

  • 6

    Prepare the brown rice if not already cooked, ensuring a measured 1/2 cup serving.

  • 7

    Assemble the bowl by placing the brown rice as the base, topping it with the steamed broccoli, and then adding the glazed salmon.

  • 8

    Drizzle any remaining glaze over the bowl for enhanced flavor and serve immediately.