Name: Loaded Turkey Chili Sweet Potato Boats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Sweet Potato (150 g); 5 ounces Lean Ground Turkey (142 g); 1/3 cup Black Beans (55 g); 1/2 cup Diced Tomatoes (122 g); 1/4 cup Red Bell Pepper (40 g); 1/4 cup Nonfat Greek Yogurt (60 g); 1/4 cup Onion (40 g); 1 teaspoon Chili Powder; 1 teaspoon Cumin

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Turkey Chili Sweet Potato Boats

Enjoy a hearty and flavorful meal that combines the natural sweetness of baked sweet potato boats with a savory turkey chili topping. This dish delivers a delicious mix of lean protein, fiber-rich vegetables, and zesty spices for a satisfying and balanced meal any time of day.

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NUTRITION

Protein

39.7g

Fat

8.7g

Carbs

48.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150 g)

5 ounces Lean Ground Turkey (142 g)

1/3 cup Black Beans (55 g)

1/2 cup Diced Tomatoes (122 g)

1/4 cup Red Bell Pepper (40 g)

1/4 cup Nonfat Greek Yogurt (60 g)

1/4 cup Onion (40 g)

1 teaspoon Chili Powder

1 teaspoon Cumin

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PREPARATION

1
Preheat your oven to 400°F.
2
Pierce the sweet potato with a fork and bake it for 45-50 minutes until tender.
3
Meanwhile, heat a non-stick pan over medium heat. Sauté diced onion and red bell pepper until softened.
4
Add the lean ground turkey to the pan, breaking it up as it cooks. Once browned, stir in the chili powder and cumin.
5
Mix in the diced tomatoes and black beans; simmer for 5-7 minutes to let the flavors meld.
6
Once the sweet potato is done, slice it open lengthwise and gently mash the inside to create a boat.
7
Spoon the turkey chili mixture into the sweet potato boats.
8
Top with a dollop of nonfat Greek yogurt for creaminess and added protein.
9
Serve warm and enjoy your balanced, flavorful meal.