Spiced Ground Beef Sweet Potato Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef Sweet Potato Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef Sweet Potato Bowl with Roasted Broccoli

Enjoy a nourishing bowl featuring savory spiced lean ground beef paired with tender sweet potato cubes and roasted broccoli. This balanced dish offers warm, comforting spices with a slight crunch of caramelized broccoli, perfect for fueling your day without compromising flavor.

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NUTRITION

448kcal
Protein
38.0g
Fat
20.7g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 medium Sweet Potato

1 cup Broccoli

0.5 Tbsp Olive Oil

1 tsp Ground Cumin

1 tsp Paprika

1 tsp Garlic Powder

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and dice the sweet potato into bite-sized cubes. Toss with a pinch of salt, pepper, and half of the olive oil. Spread on a baking tray.

  • 3

    Cut the broccoli into florets and toss them with a little olive oil, salt, pepper, and a sprinkle of paprika. Arrange on a separate baking tray.

  • 4

    Roast the sweet potato and broccoli in the preheated oven. Bake sweet potatoes for about 20-25 minutes and broccoli for about 15-20 minutes, until tender and slightly charred.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the lean ground beef, breaking it apart as it cooks.

  • 6

    Season the beef with ground cumin, paprika, garlic powder, salt, and black pepper. Cook until the beef is browned and fully cooked, about 6-8 minutes.

  • 7

    Once all components are ready, assemble the bowl by placing roasted sweet potato cubes and broccoli in a bowl, then topping with the spiced ground beef.

  • 8

    Serve warm and enjoy your nutrient-packed meal.

Spiced Ground Beef Sweet Potato Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef Sweet Potato Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef Sweet Potato Bowl with Roasted Broccoli

Enjoy a nourishing bowl featuring savory spiced lean ground beef paired with tender sweet potato cubes and roasted broccoli. This balanced dish offers warm, comforting spices with a slight crunch of caramelized broccoli, perfect for fueling your day without compromising flavor.

NUTRITION

448kcal
Protein
38.0g
Fat
20.7g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 medium Sweet Potato

1 cup Broccoli

0.5 Tbsp Olive Oil

1 tsp Ground Cumin

1 tsp Paprika

1 tsp Garlic Powder

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and dice the sweet potato into bite-sized cubes. Toss with a pinch of salt, pepper, and half of the olive oil. Spread on a baking tray.

  • 3

    Cut the broccoli into florets and toss them with a little olive oil, salt, pepper, and a sprinkle of paprika. Arrange on a separate baking tray.

  • 4

    Roast the sweet potato and broccoli in the preheated oven. Bake sweet potatoes for about 20-25 minutes and broccoli for about 15-20 minutes, until tender and slightly charred.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the lean ground beef, breaking it apart as it cooks.

  • 6

    Season the beef with ground cumin, paprika, garlic powder, salt, and black pepper. Cook until the beef is browned and fully cooked, about 6-8 minutes.

  • 7

    Once all components are ready, assemble the bowl by placing roasted sweet potato cubes and broccoli in a bowl, then topping with the spiced ground beef.

  • 8

    Serve warm and enjoy your nutrient-packed meal.