YOUR SOLIN GENERATED RECIPE
Cauliflower Rice Chicken Stir-Fry
A vibrant, nutrient-packed stir-fry featuring tender chicken breast and a medley of crisp vegetables over a bed of light cauliflower rice. Infused with aromatic garlic, ginger, and a splash of soy sauce, this dish offers a harmonious blend of flavors perfect for a healthy, satisfying meal any time of the day.
INGREDIENTS
5 oz Chicken Breast
1 cup Cauliflower Rice
1/2 cup Chopped Broccoli
1/2 medium Red Bell Pepper
1/2 medium Carrot
2 tsp Olive Oil
1 tbsp Low-Sodium Soy Sauce
1 clove Garlic, minced
1 tsp Fresh Ginger, minced
PREPARATION
Cut the chicken breast into bite-sized strips and season lightly with salt and pepper if desired.
Heat the olive oil in a large skillet or wok over medium-high heat.
Add the minced garlic and ginger, stirring for about 30 seconds until fragrant.
Add the chicken pieces and stir-fry until they are lightly browned and cooked through, approximately 5-7 minutes.
Mix in the chopped broccoli, red bell pepper, and carrot, stir-frying for 3-4 minutes until the vegetables begin to soften.
Stir in the cauliflower rice and soy sauce, cooking for an additional 2-3 minutes until the cauliflower is heated through and the vegetables are tender-crisp.
Adjust seasoning as needed and serve immediately, enjoying a balanced and healthy meal.