Creamy Peanut Butter Banana Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Banana Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Protein Oats

Enjoy a warm bowl of creamy oats infused with the natural sweetness of banana, the rich flavor of peanut butter, and a boost of protein from your favorite powder. This comforting and satisfying meal is perfect for starting your day off right or refueling mid-day.

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NUTRITION

439kcal
Protein
35.5g
Fat
14.6g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1/2 medium Banana

1 tablespoon Peanut Butter

1 scoop Protein Powder

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk.

  • 2

    Bring to a gentle simmer over medium heat, stirring occasionally, until the oats have absorbed the liquid and become creamy, about 5-7 minutes.

  • 3

    While the oats cook, slice or mash the banana until smooth.

  • 4

    Once the oats are cooked, remove the pan from heat and stir in the mashed banana and peanut butter until well combined.

  • 5

    Allow the mixture to cool slightly, then stir in the protein powder to maintain its nutritional integrity.

  • 6

    Transfer to a bowl and enjoy your warm, nourishing meal.

Creamy Peanut Butter Banana Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Banana Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Protein Oats

Enjoy a warm bowl of creamy oats infused with the natural sweetness of banana, the rich flavor of peanut butter, and a boost of protein from your favorite powder. This comforting and satisfying meal is perfect for starting your day off right or refueling mid-day.

NUTRITION

439kcal
Protein
35.5g
Fat
14.6g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1/2 medium Banana

1 tablespoon Peanut Butter

1 scoop Protein Powder

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk.

  • 2

    Bring to a gentle simmer over medium heat, stirring occasionally, until the oats have absorbed the liquid and become creamy, about 5-7 minutes.

  • 3

    While the oats cook, slice or mash the banana until smooth.

  • 4

    Once the oats are cooked, remove the pan from heat and stir in the mashed banana and peanut butter until well combined.

  • 5

    Allow the mixture to cool slightly, then stir in the protein powder to maintain its nutritional integrity.

  • 6

    Transfer to a bowl and enjoy your warm, nourishing meal.