Baked Maple-Cinnamon Oat Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple-Cinnamon Oat Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Maple-Cinnamon Oat Protein Donuts

Delight in these guilt-free baked donuts that combine hearty rolled oats, a boost of protein, and the warming embrace of cinnamon and maple syrup. Perfectly moist with a tender crumb and just the right balance of sweetness and spice, these donuts make for a versatile meal that’s light enough for breakfast yet satisfying enough for lunch or dinner.

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NUTRITION

433kcal
Protein
35.4g
Fat
9.7g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Vanilla Whey Protein Powder (30g)

1 large Egg

1 tbsp Maple Syrup

1/4 cup Unsweetened Applesauce

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1 tsp Ground Cinnamon

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a food processor or blender, pulse the rolled oats until they form a coarse flour.

  • 3

    In a medium bowl, combine the oat flour, protein powder, baking powder, cinnamon, and salt.

  • 4

    In another bowl, whisk the egg, maple syrup, unsweetened applesauce, and almond milk until smooth.

  • 5

    Pour the wet ingredients into the dry mixture and stir until just combined. Avoid overmixing to keep the donuts light.

  • 6

    Spoon the batter into the donut pan cavities, filling each about 3/4 full.

  • 7

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted in the donuts comes out clean.

  • 8

    Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

  • 9

    Enjoy your protein-packed, flavorful baked donuts fresh!

Baked Maple-Cinnamon Oat Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple-Cinnamon Oat Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Maple-Cinnamon Oat Protein Donuts

Delight in these guilt-free baked donuts that combine hearty rolled oats, a boost of protein, and the warming embrace of cinnamon and maple syrup. Perfectly moist with a tender crumb and just the right balance of sweetness and spice, these donuts make for a versatile meal that’s light enough for breakfast yet satisfying enough for lunch or dinner.

NUTRITION

433kcal
Protein
35.4g
Fat
9.7g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Vanilla Whey Protein Powder (30g)

1 large Egg

1 tbsp Maple Syrup

1/4 cup Unsweetened Applesauce

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1 tsp Ground Cinnamon

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a food processor or blender, pulse the rolled oats until they form a coarse flour.

  • 3

    In a medium bowl, combine the oat flour, protein powder, baking powder, cinnamon, and salt.

  • 4

    In another bowl, whisk the egg, maple syrup, unsweetened applesauce, and almond milk until smooth.

  • 5

    Pour the wet ingredients into the dry mixture and stir until just combined. Avoid overmixing to keep the donuts light.

  • 6

    Spoon the batter into the donut pan cavities, filling each about 3/4 full.

  • 7

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted in the donuts comes out clean.

  • 8

    Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

  • 9

    Enjoy your protein-packed, flavorful baked donuts fresh!