High-Protein Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

High-Protein Turkey and Ricotta Baked Ziti

Enjoy a healthy twist on a classic baked ziti with lean ground turkey and creamy part-skim ricotta. This dish is heartwarming and packed with protein, featuring whole wheat pasta, savory tomato sauce, and nutrient-rich spinach for a perfect balance of flavors and textures.

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NUTRITION

486kcal
Protein
39.3g
Fat
20g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/4 cup Part-Skim Ricotta Cheese

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup No-Sugar-Added Tomato Sauce

1 cup Cooked Spinach

2 cloves Garlic, minced

2 tbsp Fresh Basil, chopped

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, drizzle olive oil and sauté minced garlic until fragrant.

  • 3

    Add lean ground turkey to the skillet, seasoning with salt and pepper, and cook until browned and cooked through.

  • 4

    Stir in the tomato sauce and let it simmer for a few minutes; add in chopped basil.

  • 5

    Mix the cooked whole wheat ziti and cooked spinach into the skillet, ensuring even distribution of ingredients.

  • 6

    Remove the skillet from heat and gently fold in the ricotta cheese until fully incorporated.

  • 7

    Transfer the mixture into a baking dish, smooth the top, and optionally sprinkle extra basil or a light dusting of additional ricotta if desired.

  • 8

    Bake in the preheated oven for 15-20 minutes until heated through and the flavors meld together.

  • 9

    Remove from the oven, let it rest for a few minutes, and serve warm.

High-Protein Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

High-Protein Turkey and Ricotta Baked Ziti

Enjoy a healthy twist on a classic baked ziti with lean ground turkey and creamy part-skim ricotta. This dish is heartwarming and packed with protein, featuring whole wheat pasta, savory tomato sauce, and nutrient-rich spinach for a perfect balance of flavors and textures.

NUTRITION

486kcal
Protein
39.3g
Fat
20g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/4 cup Part-Skim Ricotta Cheese

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup No-Sugar-Added Tomato Sauce

1 cup Cooked Spinach

2 cloves Garlic, minced

2 tbsp Fresh Basil, chopped

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, drizzle olive oil and sauté minced garlic until fragrant.

  • 3

    Add lean ground turkey to the skillet, seasoning with salt and pepper, and cook until browned and cooked through.

  • 4

    Stir in the tomato sauce and let it simmer for a few minutes; add in chopped basil.

  • 5

    Mix the cooked whole wheat ziti and cooked spinach into the skillet, ensuring even distribution of ingredients.

  • 6

    Remove the skillet from heat and gently fold in the ricotta cheese until fully incorporated.

  • 7

    Transfer the mixture into a baking dish, smooth the top, and optionally sprinkle extra basil or a light dusting of additional ricotta if desired.

  • 8

    Bake in the preheated oven for 15-20 minutes until heated through and the flavors meld together.

  • 9

    Remove from the oven, let it rest for a few minutes, and serve warm.