Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a hearty twist on classic sloppy joes with lean ground turkey and nutritious red lentils simmered in a richly spiced tomato sauce, served on whole wheat slider buns. This dish combines savory flavors with a healthy dose of lean protein and fiber, making it a satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

451kcal
Protein
43.8g
Fat
5.8g
Carbs
62.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces lean ground turkey

0.5 cup cooked red lentils

2 tablespoons tomato paste

0.25 cup chopped onion

0.25 cup chopped red bell pepper

2 whole wheat slider buns

2 cloves minced garlic

1 teaspoon smoked paprika

Salt & pepper to taste

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PREPARATION

  • 1

    In a non-stick skillet, heat a small amount of water or olive oil over medium heat. Sauté the minced garlic and chopped onions until they become translucent.

  • 2

    Add the lean ground turkey to the skillet. Cook until the turkey is browned and no longer pink, breaking it up into small pieces as it cooks.

  • 3

    Stir in the red bell pepper, cooked red lentils, and tomato paste. Sprinkle in the smoked paprika, salt, and pepper. Allow the mixture to simmer for 5-7 minutes, stirring occasionally to let the flavors meld.

  • 4

    Lightly toast the whole wheat slider buns either in a toaster oven or on a dry pan.

  • 5

    Assemble the sliders by spooning a generous portion of the turkey and lentil mixture onto the bottom half of each bun, then topping with the other half.

  • 6

    Serve warm and enjoy your nutritious, lean sloppy joe sliders.

Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a hearty twist on classic sloppy joes with lean ground turkey and nutritious red lentils simmered in a richly spiced tomato sauce, served on whole wheat slider buns. This dish combines savory flavors with a healthy dose of lean protein and fiber, making it a satisfying meal for breakfast, lunch, or dinner.

NUTRITION

451kcal
Protein
43.8g
Fat
5.8g
Carbs
62.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces lean ground turkey

0.5 cup cooked red lentils

2 tablespoons tomato paste

0.25 cup chopped onion

0.25 cup chopped red bell pepper

2 whole wheat slider buns

2 cloves minced garlic

1 teaspoon smoked paprika

Salt & pepper to taste

PREPARATION

  • 1

    In a non-stick skillet, heat a small amount of water or olive oil over medium heat. Sauté the minced garlic and chopped onions until they become translucent.

  • 2

    Add the lean ground turkey to the skillet. Cook until the turkey is browned and no longer pink, breaking it up into small pieces as it cooks.

  • 3

    Stir in the red bell pepper, cooked red lentils, and tomato paste. Sprinkle in the smoked paprika, salt, and pepper. Allow the mixture to simmer for 5-7 minutes, stirring occasionally to let the flavors meld.

  • 4

    Lightly toast the whole wheat slider buns either in a toaster oven or on a dry pan.

  • 5

    Assemble the sliders by spooning a generous portion of the turkey and lentil mixture onto the bottom half of each bun, then topping with the other half.

  • 6

    Serve warm and enjoy your nutritious, lean sloppy joe sliders.