Crispy Baked Buffalo Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings

Enjoy these crispy baked buffalo chicken wings that pack a punch of spicy flavor without deep-frying. Perfectly seasoned with a kick of Frank's RedHot sauce and aromatic spices, these wings are baked to crispy perfection while keeping a lean protein profile, ideal for a nutritious dinner.

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NUTRITION

405kcal
Protein
51.6g
Fat
18.5g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings (approx. 170g)

1 tablespoon Frank's RedHot Sauce (15g)

1 teaspoon Olive Oil (5g)

1 teaspoon Garlic Powder

1 teaspoon Onion Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to remove excess moisture for extra crispiness.

  • 3

    In a large bowl, toss the chicken wings with olive oil, garlic powder, onion powder, salt, and black pepper.

  • 4

    Place the wings in a single layer on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through to ensure even browning and crispiness.

  • 6

    Remove the wings from the oven and transfer them to a clean bowl.

  • 7

    Drizzle the Frank's RedHot Sauce over the hot wings and toss until the wings are evenly coated.

  • 8

    Serve immediately and enjoy the spicy, crispy flavor of these baked buffalo chicken wings.

Crispy Baked Buffalo Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings

Enjoy these crispy baked buffalo chicken wings that pack a punch of spicy flavor without deep-frying. Perfectly seasoned with a kick of Frank's RedHot sauce and aromatic spices, these wings are baked to crispy perfection while keeping a lean protein profile, ideal for a nutritious dinner.

NUTRITION

405kcal
Protein
51.6g
Fat
18.5g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings (approx. 170g)

1 tablespoon Frank's RedHot Sauce (15g)

1 teaspoon Olive Oil (5g)

1 teaspoon Garlic Powder

1 teaspoon Onion Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to remove excess moisture for extra crispiness.

  • 3

    In a large bowl, toss the chicken wings with olive oil, garlic powder, onion powder, salt, and black pepper.

  • 4

    Place the wings in a single layer on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through to ensure even browning and crispiness.

  • 6

    Remove the wings from the oven and transfer them to a clean bowl.

  • 7

    Drizzle the Frank's RedHot Sauce over the hot wings and toss until the wings are evenly coated.

  • 8

    Serve immediately and enjoy the spicy, crispy flavor of these baked buffalo chicken wings.