Name: Protein-Packed Berry Crunch Greek Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1/2 cup Blueberries (74g); 1/2 cup Sliced Strawberries (83g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Hemp Seeds (10g); 1 tablespoon Slivered Almonds (8g)

Protein-Packed Berry Crunch Greek Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Crunch Greek Yogurt Bowl

Enjoy a refreshing and nutrient-rich Greek yogurt bowl loaded with a mix of fresh berries, chia seeds, hemp seeds, and a sprinkle of slivered almonds for a satisfying crunch. This bowl is not only high in protein to fuel your day but also bursting with natural sweetness and texture.

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NUTRITION

Protein

31.2g

Fat

13g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1/2 cup Blueberries (74g)

1/2 cup Sliced Strawberries (83g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Hemp Seeds (10g)

1 tablespoon Slivered Almonds (8g)

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PREPARATION

1
Spoon 1 cup of plain nonfat Greek yogurt into a bowl.
2
Layer the bowl with 1/2 cup of fresh blueberries and 1/2 cup of sliced strawberries.
3
Sprinkle 1 tablespoon of chia seeds evenly over the yogurt and berries.
4
Add 1 tablespoon of hemp seeds and 1 tablespoon of slivered almonds on top for extra crunch.
5
Mix gently if desired and enjoy your protein-packed berry crunch Greek yogurt bowl.