Grilled BBQ Chicken Sweet Potato Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled BBQ Chicken Sweet Potato Quesadilla

YOUR SOLIN GENERATED RECIPE

Grilled BBQ Chicken Sweet Potato Quesadilla

Savor the smoky sweetness of grilled BBQ chicken paired with mashed roasted sweet potato, all nestled between warm whole wheat tortillas with a melty layer of low-fat cheddar cheese. This quesadilla delivers a delightful crunch and a burst of flavors perfect for any meal of the day.

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NUTRITION

487kcal
Protein
47g
Fat
11g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

4 oz grilled chicken breast

1/2 medium sweet potato (baked and mashed)

1 whole wheat tortilla

1/4 cup low-fat shredded cheddar cheese

2 tbsp BBQ sauce

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Grill the chicken breast until fully cooked and slice into thin strips.

  • 3

    Roast or microwave the sweet potato until tender, then mash it lightly.

  • 4

    Lay the whole wheat tortilla on the skillet. Spread a thin layer of mashed sweet potato on one half of the tortilla.

  • 5

    Drizzle the BBQ sauce over the sweet potato, and then evenly distribute the sliced grilled chicken on top.

  • 6

    Sprinkle the low-fat cheddar cheese over the filling.

  • 7

    Fold the tortilla in half, pressing gently.

  • 8

    Cook the quesadilla for 2-3 minutes on each side until the tortilla is golden and the cheese is melted.

  • 9

    Remove from heat, slice into wedges, and serve warm.

Grilled BBQ Chicken Sweet Potato Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled BBQ Chicken Sweet Potato Quesadilla

YOUR SOLIN GENERATED RECIPE

Grilled BBQ Chicken Sweet Potato Quesadilla

Savor the smoky sweetness of grilled BBQ chicken paired with mashed roasted sweet potato, all nestled between warm whole wheat tortillas with a melty layer of low-fat cheddar cheese. This quesadilla delivers a delightful crunch and a burst of flavors perfect for any meal of the day.

NUTRITION

487kcal
Protein
47g
Fat
11g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

4 oz grilled chicken breast

1/2 medium sweet potato (baked and mashed)

1 whole wheat tortilla

1/4 cup low-fat shredded cheddar cheese

2 tbsp BBQ sauce

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Grill the chicken breast until fully cooked and slice into thin strips.

  • 3

    Roast or microwave the sweet potato until tender, then mash it lightly.

  • 4

    Lay the whole wheat tortilla on the skillet. Spread a thin layer of mashed sweet potato on one half of the tortilla.

  • 5

    Drizzle the BBQ sauce over the sweet potato, and then evenly distribute the sliced grilled chicken on top.

  • 6

    Sprinkle the low-fat cheddar cheese over the filling.

  • 7

    Fold the tortilla in half, pressing gently.

  • 8

    Cook the quesadilla for 2-3 minutes on each side until the tortilla is golden and the cheese is melted.

  • 9

    Remove from heat, slice into wedges, and serve warm.