Crispy Chicken Cobb with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Cobb with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Cobb with Fresh Herbs

Enjoy a light yet satisfying dish featuring a crispy, herb-crusted chicken breast paired with a vibrant cobb of fresh greens, a perfectly cooked hard-boiled egg, creamy avocado, and juicy cherry tomatoes. This dish is enhanced with a delicate crunch from a light almond flour coating and aromatic fresh herbs, making each bite a balance of textures and flavors.

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NUTRITION

416kcal
Protein
37.8g
Fat
25g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Large Egg

1/4 Avocado

1/2 cup Cherry Tomatoes

1 cup Baby Spinach

2 tbsp Almond Flour

1 tsp Olive Oil

2 tbsp Fresh Herbs (Basil & Parsley)

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt, pepper, and a portion of the chopped fresh herbs.

  • 2

    Dredge the chicken in almond flour to create a light coating.

  • 3

    Heat olive oil in a non-stick skillet over medium heat and add the chicken. Cook for about 4-5 minutes on each side until the exterior is crispy and the interior reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, hard-boil the egg by placing it in simmering water for 9-10 minutes. Then cool under running water and peel.

  • 5

    Assemble the dish by placing baby spinach as a base, followed by sliced or diced avocado and halved cherry tomatoes.

  • 6

    Slice the hard-boiled egg and crispy chicken, then arrange them on top of the greens.

  • 7

    Garnish with the remaining fresh herbs for a burst of flavor and serve immediately.

Crispy Chicken Cobb with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Cobb with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Cobb with Fresh Herbs

Enjoy a light yet satisfying dish featuring a crispy, herb-crusted chicken breast paired with a vibrant cobb of fresh greens, a perfectly cooked hard-boiled egg, creamy avocado, and juicy cherry tomatoes. This dish is enhanced with a delicate crunch from a light almond flour coating and aromatic fresh herbs, making each bite a balance of textures and flavors.

NUTRITION

416kcal
Protein
37.8g
Fat
25g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Large Egg

1/4 Avocado

1/2 cup Cherry Tomatoes

1 cup Baby Spinach

2 tbsp Almond Flour

1 tsp Olive Oil

2 tbsp Fresh Herbs (Basil & Parsley)

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt, pepper, and a portion of the chopped fresh herbs.

  • 2

    Dredge the chicken in almond flour to create a light coating.

  • 3

    Heat olive oil in a non-stick skillet over medium heat and add the chicken. Cook for about 4-5 minutes on each side until the exterior is crispy and the interior reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, hard-boil the egg by placing it in simmering water for 9-10 minutes. Then cool under running water and peel.

  • 5

    Assemble the dish by placing baby spinach as a base, followed by sliced or diced avocado and halved cherry tomatoes.

  • 6

    Slice the hard-boiled egg and crispy chicken, then arrange them on top of the greens.

  • 7

    Garnish with the remaining fresh herbs for a burst of flavor and serve immediately.