Lean Turkey Burger with Crispy Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Sweet Potato Wedges

Savor the hearty flavors of a lean turkey burger paired with oven-roasted, crispy sweet potato wedges. This meal is elevated with a touch of olive oil and fresh tomato and red onion toppings, delivering a satisfying balance of lean protein, complex carbohydrates, and vibrant, natural flavors in every bite.

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NUTRITION

331kcal
Protein
36.7g
Fat
8.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Sweet Potato

1 tsp Olive Oil

2 servings Tomato

2 servings Red Onion

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the sweet potato by washing it thoroughly, then slice into wedges. Toss the wedges with olive oil and season with salt, pepper, and garlic powder.

  • 3

    Arrange the sweet potato wedges on a baking sheet lined with parchment paper. Roast for 20-25 minutes until they are crisp on the outside and tender inside, flipping halfway through.

  • 4

    While the wedges roast, form the lean ground turkey into a patty. Season both sides generously with salt, pepper, and garlic powder.

  • 5

    Cook the turkey patty in a preheated non-stick skillet over medium heat for about 4-5 minutes per side, or until fully cooked through and the internal temperature reaches 165°F.

  • 6

    Assemble the turkey burger by placing the cooked patty on a plate and topping it with fresh tomato slices and red onion rings. Serve alongside the crispy sweet potato wedges.

  • 7

    Enjoy your balanced and flavorful meal!

Lean Turkey Burger with Crispy Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Sweet Potato Wedges

Savor the hearty flavors of a lean turkey burger paired with oven-roasted, crispy sweet potato wedges. This meal is elevated with a touch of olive oil and fresh tomato and red onion toppings, delivering a satisfying balance of lean protein, complex carbohydrates, and vibrant, natural flavors in every bite.

NUTRITION

331kcal
Protein
36.7g
Fat
8.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Sweet Potato

1 tsp Olive Oil

2 servings Tomato

2 servings Red Onion

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the sweet potato by washing it thoroughly, then slice into wedges. Toss the wedges with olive oil and season with salt, pepper, and garlic powder.

  • 3

    Arrange the sweet potato wedges on a baking sheet lined with parchment paper. Roast for 20-25 minutes until they are crisp on the outside and tender inside, flipping halfway through.

  • 4

    While the wedges roast, form the lean ground turkey into a patty. Season both sides generously with salt, pepper, and garlic powder.

  • 5

    Cook the turkey patty in a preheated non-stick skillet over medium heat for about 4-5 minutes per side, or until fully cooked through and the internal temperature reaches 165°F.

  • 6

    Assemble the turkey burger by placing the cooked patty on a plate and topping it with fresh tomato slices and red onion rings. Serve alongside the crispy sweet potato wedges.

  • 7

    Enjoy your balanced and flavorful meal!