Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant, well-balanced sandwich featuring a juicy grilled chicken breast infused with aromatic herb-pesto, layered between a toasted whole grain bun and fresh, crisp greens. This dish is as visually appealing as it is satisfying, offering a burst of flavors in every bite.

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NUTRITION

319kcal
Protein
33.5g
Fat
7.9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Grain Bun

1 tablespoon Basil Pesto

1 handful Fresh Mixed Greens

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Brush one side with basil pesto.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toast the whole grain bun on the grill or in a toaster until lightly browned.

  • 5

    Spread the remaining pesto on the bottom half of the bun.

  • 6

    Assemble the sandwich by layering the grilled chicken on top of the pesto, adding a generous handful of fresh mixed greens, and capping with the top half of the bun.

  • 7

    Serve immediately and enjoy your nutritious and flavorful meal.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant, well-balanced sandwich featuring a juicy grilled chicken breast infused with aromatic herb-pesto, layered between a toasted whole grain bun and fresh, crisp greens. This dish is as visually appealing as it is satisfying, offering a burst of flavors in every bite.

NUTRITION

319kcal
Protein
33.5g
Fat
7.9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Grain Bun

1 tablespoon Basil Pesto

1 handful Fresh Mixed Greens

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Brush one side with basil pesto.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toast the whole grain bun on the grill or in a toaster until lightly browned.

  • 5

    Spread the remaining pesto on the bottom half of the bun.

  • 6

    Assemble the sandwich by layering the grilled chicken on top of the pesto, adding a generous handful of fresh mixed greens, and capping with the top half of the bun.

  • 7

    Serve immediately and enjoy your nutritious and flavorful meal.